Challenge yourself, reset your habits, and build lasting momentum in a supportive retreat setting.
This all-inclusive holistic boot camp retreat is designed to help you improve overall fitness, support better health and wellness, lose unwanted weight and inches, and create sustainable results you can carry home with you.
With many years of collective experience and thousands of happy guests, the program is built on a proven, results-driven approach. Guest numbers are kept intentionally small, allowing the team to give each person focused attention and ensure individual goals are clearly understood and supported. The professional team brings expertise in health, wellness, nutrition, fitness, and rehabilitation, with the aim of educating, guiding, and encouraging every guest throughout the retreat.
Boot Camp Fitness
Each day includes 4 to 8 hours of low-impact activity, centered around a varied and engaging fitness schedule. Mornings are active and energizing, while afternoons leave space for rest and relaxation. Guests can unwind with a book by the lagoon pool, spend time at the beach, or enjoy a spa treatment or holistic therapy before late afternoon yoga. Evenings are calm and restorative, with yoga Nidra and meditation.
The outdoor setting adds to the experience, with fresh sea air, beautiful coastal views, and the uplifting benefits of exercising in nature. During free time, guests may also choose from a wide range of face and body treatments offered by the wellness spa team.
Healthy Body, Healthy Mind
Accommodation
The award-winning retreat home and spa is set between the mountains and the Mediterranean Sea in Spain, in a peaceful location just a short walk from the local beach. It is an ideal place to retreat, relax, and revive.
Each guest stays in a spacious private suite with a terrace or balcony, with no single supplement. Facilities include a stunning outdoor lagoon pool and a low-level pool with generous sunbathing terraces, a spacious yoga and pilates studio, a private restaurant, and a guest lounge with herbal tea and water provided. The gated complex offers privacy, exclusivity, and security.
Boot Camp Food
The fresh, organic, Mediterranean-inspired menu is a key part of the retreat experience and one of the things guests love most. Meals are prepared daily by the dedicated retreat chef and team using local organic produce. The cuisine is clean, nutrient-dense, unprocessed, and sugar-free, with a strong focus on food as medicine, nutritional value, healing support, and alkalinity.
The menu is free from soy, alcohol, coffee, gluten, dairy, red meat, unnatural sugars, wheat, artificial sweeteners, and preservatives. Special dietary needs, allergies, and intolerances can be catered for.
Spa Treatments
Each day includes important rest and relaxation time, with the option to enjoy restorative spa treatments and holistic therapies. The menu includes:
The spa and holistic team is highly qualified, experienced, and caring, offering treatments designed to relax, restore, and revitalise tired and stressed bodies and minds.
Results & Reviews
With a return rate of over 40%, guests trust this retreat to deliver a high-quality experience, whether it is their first visit or their tenth. By fully taking part in the program, guests can expect improved physical and mental wellbeing, weight loss, increased energy, and greater strength and flexibility.
Guests often say they feel deeply rested, sleep better, notice reduced stress, lose weight and inches without feeling hungry or deprived, learn more about nutrition, feel more flexible, improve posture, and experience less aches and pains. Many also report a positive shift in mood and greater vitality.
Daily Fitness Schedule
Morning
Afternoon
Evening
New Year’s Offer: Save a super healthy £100pp off the advertised price for the first 6 new bookings for 11-17 March Retreat!
The Ultimate Retreat
Price
£1,395.00