Challenge yourself and create lasting change
This all-inclusive holistic boot camp retreat is designed to help you meaningfully improve fitness, support better health and wellness, reduce unwanted weight and inches, and build habits that can last well beyond your stay.
Built on many years of experience and thousands of successful guest stays, the program combines proven, sustainable methods with a highly personal approach. Group numbers are intentionally limited, allowing the team to give you focused attention and support your individual goals. The professional staff are trained across health, wellness, nutrition, fitness, and rehabilitation, with the shared aim of educating, guiding, and helping you move toward your personal health and weight-loss objectives.
Each day includes 4 to 8 hours of low-impact activity, shaped around a varied and engaging fitness schedule. Mornings are active, while afternoons are reserved for rest and relaxation. Guests can unwind with a book by the lagoon pool, spend time at the beach, or enjoy a spa treatment or holistic therapy. Later in the day, yoga offers a gentle reset, and evenings close with yoga nidra and meditation.
Many of the activities make the most of the retreat’s outdoor setting, with fresh sea air and coastal views adding to the experience. During free time, guests may also choose from a selection of face and body treatments offered by the wellness spa team.
Accommodation and setting
The award-winning retreat home and spa is located in Spain, nestled between the mountains and the Mediterranean Sea. This peaceful setting is just a short walk from the local beach, making it an ideal place to relax, restore, and revive.
Each guest stays in a spacious private suite with a terrace or balcony, with no single supplement. Facilities include stunning outdoor lagoon and low-level pools with sunbathing terraces, a spacious yoga and pilates studio, a private restaurant, a guest lounge with herbal tea and water, and a gated complex offering privacy and security.
The retreat’s fresh, organic, Mediterranean-inspired menu is a key part of the results-focused program and one of the features guests value most. Meals are prepared daily by the retreat chef and team using local organic produce. The cuisine is clean, nutrient-dense, unprocessed, sugar-free, and designed to support the body through each day’s activities, encourage healthy weight loss, and strengthen both body and mind.
The menu is free from soy, alcohol, coffee, gluten, dairy, red meat, unnatural sugars, wheat, artificial sweeteners, and preservatives. Special dietary needs, allergies, and intolerances can also be accommodated.
During daily rest periods, guests may choose from a wide range of restorative spa treatments and holistic therapies. Options include massages, organic facial and body treatments, specialist aromatherapy, healing holistic prescription therapies, non-invasive anti-ageing facial treatments, and injury and recovery therapies.
The spa and holistic team are highly qualified, experienced, and caring, offering treatments designed to relax, restore, and revitalise tired or stressed bodies and minds.
Results guests often report
With a return rate of over 40%, the retreat is trusted for delivering a high-quality experience, whether it is a first visit or a return stay. Guests who fully participate often leave feeling thoroughly rested, lighter, more energised, stronger, and more flexible, with improved sleep, reduced stress, better nutrition awareness, and a more positive mood.
New Year’s offer: Save a super healthy £100pp off the advertised price for the first 6 new bookings for the 11-17 March retreat.
The Ultimate Retreat
Price
£1,395.00