Step into a supportive program designed to challenge, refresh, and transform you through a balanced blend of fitness, wellness, and recovery. This all-inclusive retreat is created to help improve overall fitness, support healthy weight loss, and build lasting habits that can benefit both body and mind long after you return home.
With many years of experience and thousands of satisfied guests, the retreat follows a sustainable, results-driven approach. Guest numbers are kept intentionally small, allowing the team to provide personal attention and ensure your individual goals are understood and supported. The professional team brings expertise in health, wellness, nutrition, fitness, and rehabilitation, with the shared aim of educating and guiding you throughout your stay.
Each day includes 4 to 8 hours of low-impact activity built around a varied fitness schedule. Mornings are active and energising, while afternoons are reserved for rest, relaxation, and recovery. Guests can unwind with a book by the lagoon pool, spend time at the beach, or enjoy a spa treatment or holistic therapy before late afternoon yoga. Evenings are calm and restorative, with yoga Nidra and meditation.
Many activities take place outdoors, making the most of the fresh sea air, beautiful coastal scenery, and uplifting natural surroundings. During free time, guests may also choose from a menu of face and body treatments in the wellness spa.
This retreat is designed to support:
New Year’s Offer: Save £100pp off the advertised price for the first 6 new bookings for the 11-17 March Retreat.
The award-winning retreat home and spa is set between the mountains and the Mediterranean Sea in Spain, in a peaceful location just a short walk from the local beach. Each guest enjoys a spacious private suite with a terrace or balcony, with no single supplement.
The fresh, organic Mediterranean-inspired menu is a central part of the program and one of the features guests value most. Meals are made fresh each day using local organic produce by the dedicated retreat chef and team. The cuisine is clean, nutrient-dense, unprocessed, sugar-free, and designed to support healthy weight loss while nourishing the body for daily activity.
The menu is free from soy, alcohol, coffee, gluten, dairy, red meat, unnatural sugars, wheat, artificial sweeteners, and preservatives. Special dietary needs, food allergies, and intolerances can be catered for.
Daily rest and relaxation time gives guests the chance to enjoy a wide range of restorative spa and holistic therapies, including:
The spa and holistic team is highly qualified, experienced, and caring, offering treatments designed to relax, restore, and revitalise even the most tired and stressed bodies and minds.
With a return rate of over 40%, guests trust this retreat to deliver a high-quality experience whether it is their first visit or their tenth. By fully participating in the program, guests can expect improved physical and mental wellbeing, weight loss, more energy, increased strength, and better flexibility.
Guests often report that they:
The Ultimate Retreat
Price
£1,395.00