Challenge yourself and create meaningful change with this immersive boot camp retreat.
This all-inclusive holistic program is designed to help you improve fitness, support better health and wellness, and reduce unwanted weight and inches with benefits that can last well beyond your stay. Built on years of experience and thousands of happy guests, the retreat is intentionally limited in size so each person receives personal attention and support. The professional team brings expertise in health, wellness, nutrition, fitness, and rehabilitation, with the aim of educating and guiding you toward your individual goals.
Boot camp fitness and daily flow
Each day includes 4 to 8 hours of low-impact activity, combining a varied fitness schedule with time to rest and recharge. Mornings are active and energizing, while afternoons are reserved for relaxation, whether that means reading by the lagoon pool, spending time at the beach, or enjoying a spa treatment or holistic therapy. Late afternoon yoga and peaceful evenings with yoga Nidra and meditation help balance the intensity of the day.
Set in a beautiful coastal location, many of the activities take advantage of fresh sea air, outdoor movement, and sweeping views. During free time, guests can also choose from a wide range of face and body treatments in the wellness spa.
How this retreat supports you
Accommodation and location
The award-winning retreat home and spa is nestled between the mountains and the Mediterranean Sea in Spain, in a peaceful setting just a short walk from the local beach. It is an ideal place to retreat, relax, and revive.
Guests stay in spacious private suites with a terrace or balcony, with no single supplement. Facilities include stunning outdoor lagoon and low-level pools with sunbathing terraces, a spacious yoga and pilates studio, a private restaurant, a guest chill-out lounge with herbal tea and water, and a gated complex offering privacy and security.
Food designed to fuel and restore
The retreat menu is a key part of the program and features fresh, organic Mediterranean-inspired cuisine. Meals are prepared daily by the retreat chef and team using local organic produce. The menu is nutrient-dense, unprocessed, sugar-free, and created with care for nutritional value, healing qualities, and alkalinity.
The retreat menu is free from soy, alcohol, coffee, gluten, dairy, red meat, unnatural sugars, wheat, artificial sweeteners, and preservatives. Special dietary needs, food allergies, and intolerances can be accommodated.
Spa treatments and holistic therapies
Each day includes important rest and relaxation time, with access to a wide menu of restorative spa treatments and holistic therapies. Options include:
The spa and holistic team are highly qualified, experienced, and caring, offering treatments designed to relax, restore, and revitalise tired bodies and minds.
Daily fitness schedule
Results guests often report
With a return rate of over 40%, guests trust this retreat to deliver a high-quality experience whether it is their first visit or their tenth. By fully participating in the program, many guests leave feeling deeply rested, lighter in body and mind, more energetic, stronger, more flexible, and better equipped with practical nutrition and stress-reduction strategies.
Guests regularly say they sleep better, feel less stressed, notice improved posture and fewer aches and pains, and return home with a more positive mood and greater vitality.
New Year’s Offer: Save a super healthy £100pp off the advertised price for the first 6 new bookings for the 11-17 March Retreat!
The Ultimate Retreat
Price
£1,395.00