Himalayan Healing and Adventure Retreat

Set out on a deeply enriching journey through the Himalayas, where wellness, culture, and adventure come together in one memorable retreat. This immersive experience includes hiking in spectacular mountain landscapes, sightseeing at historic sites and temples, scenic cable car rides, forest walks, a jungle safari, village visits, traditional Nepalese cuisine, a cultural evening, dancing with locals, and boating on the lake. Tibetan singing bowls, yoga for all levels, breathwork, meditation, and mindfulness practices are woven throughout the program to support strength, clarity, and inner balance.

Adventure in Nature

This retreat invites you to move at your own pace. You may choose quiet time in the mountains, breathing in the fresh alpine air, or join outdoor experiences that add a dynamic layer to your practice. Guided nature hikes, jungle activities, zip-lining, paragliding, and even a helicopter ride over the world’s highest mountain are among the optional highlights. The result is a well-rounded experience that nurtures mind, body, and spirit.

Community and Connection

Share your journey with others through group conversations and meaningful exchanges. This retreat creates space for self-discovery while fostering a welcoming, supportive atmosphere. Surrounded by like-minded travelers, you’ll have the chance to connect, reflect, and grow in an inclusive environment.

Itinerary

Day 01: Arrival in Kathmandu
Day 02: Yoga session and Kathmandu Exploration
Day 03: Yoga session and Katmandu Exploration
Day 04: Fly Kathmandu to Pokhara and check into the retreat centre
Day 05: Drive Pokhara to Kande and Hike to Australian Camp, hike back to Kande and drive back to Pokhara
Day 06: Yoga session and Pokhara Exploration
Day 07: Pokhara Fewa Taal extra activities
Day 08: Jungle activities in Chitwan
Day 09: Fly Chitwan to Kathmandu
Day 10: Departure

Day 01: Arrival in Kathmandu

On arrival at Tribhuvan International Airport, you will be welcomed by our representatives, then transferred to the hotel. A fresh garland awaits you, followed by time to rest. In the evening, enjoy a traditional Nepalese dinner and the opening ceremony. Overnight in Katmandu.

Day 02: Yoga session and Kathmandu Exploration

Begin with an early morning yoga and stretch session, followed by breakfast. Then visit Swayambhunath Stupa for sweeping city views and a glimpse of the monkeys. After lunch, explore the main sights of Durbar Square, including its temples and palaces, before walking through the Thamel bazaars. In the evening, enjoy a traditional Nepalese cultural dinner and dancing.

Day 03: Yoga session and Kathmandu Exploration

After breakfast, visit the sacred Pashupatinath Temple and the iconic Boudhanath Stupa. These important Hindu and Buddhist pilgrimage sites reveal the spiritual heritage and history of Nepal. Take time to appreciate their atmosphere and architecture before lunch at a local traditional restaurant. In the evening, have dinner at a local restaurant around a fire in Thamel. Overnight in Katmandu.

Day 04: Fly Kathmandu to Pokhara and check into the retreat center

After breakfast, take the 9:45 AM scenic flight from Kathmandu to Pokhara. On arrival, drive to the retreat centre and prepare for the spiritual program. A singing bowl healing session with an experienced practitioner follows. In the evening, check in to the hotel and rest. Overnight in Pokhara.

Day 05: Drive Pokhara to Kande and Hike to Australian Camp, hike back to Kande and drive back to Pokhara

After breakfast, drive from Pokhara to Kande, which takes about one hour. From there, hike to Australian Camp in around two hours, enjoying beautiful views of the Annapurna and Machhapuchhare ranges along the way. After lunch at Australian Camp, hike back to Kande and return to Pokhara in the evening. Overnight in Pokhara.

Day 06: Yoga session and Pokhara Exploration

Start the day with an early morning yoga session and check out from the resort. Continue to Annapurna Cable Car for panoramic views of Pokhara Valley and mountain ranges including Dhaulagiri, Machhapuchhare, Annapurna II, and others. Return to Pokhara for lunch, then enjoy optional activities such as a helicopter flight, paragliding, or zip lining. Overnight in Pokhara.

Day 07: Pokhara Fewa Taal extra activities

In the morning, enjoy a boating ride on Fewa Lake, followed by a hike to World Peace Pagoda.

Day 08: Jungle activities in Chitwan

Drive early from Pokhara to Chitwan, covering 160 km by 12:00 PM while taking in mountain, forest, and river scenery. Stop for a local lunch at a Nepalese roadside eatery, then settle into your accommodation on arrival.

In the afternoon, take part in an elephant or 4WD safari through Chitwan National Park. Explore the lush jungle and look out for exotic birds, mammals, and perhaps even a Bengal tiger or one-horned rhinoceros. In the evening, enjoy Tharu cultural dance and a traditional dinner. Overnight in a Chitwan luxury boutique resort.

Day 09: Fly Chitwan to Kathmandu

After breakfast, explore the indigenous Tharu culture in Chitwan. Following lunch, drive to Bharatpur Airport and take the 30-minute flight to Kathmandu. The afternoon is free for shopping and exploring the Thamel market. A surprise dinner follows, with overnight in Kathmandu.

Day 10: Departure

After breakfast, transfer to Tribhuvan International Airport for your departure and onward journey.

Inclusions

All pick up, drop-off, transfer and sightseeing
We will experience most of our meals the Nepalese way at traditional Nepalese houses.
Cultural welcome dinner at Nepali Chulo.
Dinner at Rosemary Kitchen.
Local costumes at retreat centre.
Lunch and dinner at Himalayan Deurali Resort.
Lunch at Australian Camp.
Domestic flight from Kathmandu to Pokhara and Chitwan to Kathmandu.
04 Nights accommodation in Kathmandu on MAP basis.
04 Nights accommodation in Pokhara on MAP basis.
01 Nights accommodation in Chitwan on AP basis.
Jungle activities in Chitwan.
All kinds of tax and monument fees.
Yoga and retreat program and singing bowl healing.
Village tour to observe Nepali local lifestyle

Exclusions

International air fare, visa fee and airport tax.

Travel and Health Insurance

Any Alcoholic Drinks, Cold Drinks, Bar Bill.
Personal nature such as laundry, telephone/fax calls