Hiking and inner balance

Spend a day in the Boville mountains where outdoor adventure meets calm, mindful movement. The experience begins with a quiet coffee in nature before a descent to a scenic canyon lake for a short meditation, creating a gentle start rooted in connection, presence, and inner balance. From there, the route unfolds through lush landscapes, dramatic cliffs, and peaceful lakes, with easy to moderate hikes paired with light Qi Gong and Kung Fu sessions designed to refresh both body and mind.

Highlights include:

• Guided hikes through the Boville mountains (easy to moderate)
• Short meditation by the canyon lake
• Qi Gong and Kung Fu sessions in nature
• Traditional Albanian lunch with mountain views (not included)
• Practical tips and exercises for mindfulness, stress relief, and renewed energy

Along the way, you will take in striking views from the rocky caves and the “Balcony,” and enjoy a traditional meal surrounded by panoramic mountain scenery. Whether you are looking for a peaceful reset or an active day outdoors, this mountain retreat offers a meaningful way to recharge.

Timetable:

Our Day together:

• 8:00 AM – Meet in front of Tirana University at Mother Teresa Square and travel to Boville (paid parking spots are available nearby)
• 9:00 AM – Begin with coffee at a charming mountain café in nature near a beautiful canyon
• 9:30 – 10:00 AM – Descend to the canyon lake for a short meditation
• 10:15 – 11:00 AM – Energizing Qi Gong at the shores of Boville Lake, where movement, breath, and nature come together
• 11:00 – 12:00 PM – Hike to a lush meadow (easy hike)
• 12:00 – 1:00 PM – Basic Kung Fu techniques
• 1:15 – 2:30 PM – Traditional meal at the Boville restaurant with an amazing view (not included)
• 2:30 – 3:30 PM – Hike up to the “Balcony” and the rocky cave of Boville (moderate hike)
• 3:30 – 4:30 PM – Calming Qi Gong ceremony with practical tips and exercises for daily mindfulness and stress relief
• 4:30 – 5:00 PM – Closing session and meditation
• 5:00 – 5:30 PM – Hike back down to the starting point at the edge of Boville Lake
• 5:30 – 6:30 PM – Return to Tirana with renewed energy

General information

Included: Transportation from Tirana to Boville and back, plus a full day of gentle hikes, Qi Gong, and Kung Fu sessions in the mountain setting.

Not Included: Lunch

Required: Hiking shoes or sport shoes, water bottle, light sport clothes, small towel, sunglasses, sunhat, T-shirt to change into, and a light jacket.

For Whom: Suitable for individuals, couples, and groups.

For Families: If you join as a family with children between 3 and 10 years old, the program will be adjusted with easier hikes and playful Qi Gong exercises. It is a joyful mountain day designed to support both body and heart.

Pricing Options

95 EUR per person (minimum 3 participants, maximum 15 participants)

For group bookings of 5 or more participants, a special group discount is available.