Healing yoga & meditation in Nepal – 3 days

This 3-day yoga and meditation program is designed to deepen your understanding of yoga postures and inversions while opening a fresh path for growth on your yoga journey. You will also learn how to bring the principles practiced at Shree yoga retreat into your everyday life.

Our aim is to support students in building health, fitness, well-being, self-awareness, and transformation. We believe yoga should be open to everyone, and we warmly invite you to come as you are.

Created for all ages and fitness levels, this program focuses on accessible, appropriate poses that may help ease concerns such as joint pain, migraines, anxiety, limited flexibility, and the effects of menopause.

Whatever your level of experience, you are welcome here. Our highly experienced yoga teachers can guide both beginners and advanced practitioners. Each class includes pranayama, asanas, and meditation to support better oxygen flow, balance, clarity, and a calm mind. Morning sessions are more dynamic, while evening sessions are gentle and centered on stretching, meditation, and relaxation.

To take part in this course, please arrive one day before the program begins the following morning.

Cost Includes:

• 4 nights accommodation in a private room
• Dinner on arrival day and breakfast before departure
• All meals (breakfast, lunch, dinner)
• Hot shower (solar energy)
• Yoga, meditation, nasal cleansing, relaxation

Cost – USD $167.00 per person