Join a gentle half-day retreat designed to create space for stillness, reflection, and shared practice. The morning unfolds in a balanced rhythm of seated and walking meditation, allowing you to settle inward while also bringing mindful awareness into movement. A brief dharmette offers a moment of insight and inspiration before the group comes together for temple cleaning, an opportunity to practice presence through simple service.
The retreat concludes with an informal lunch gathering, so please bring a bag lunch to enjoy in community. With its quiet structure and unhurried pace, this retreat offers a grounding pause from daily life and a chance to reconnect with yourself in a calm, supportive setting.
Insight Meditation Center
Price
On request
Please contact the organizer directly for pricing information