This gentle half-day experience is designed to replenish both body and mind, with a choice of mandala art, Tai Chi, or yoga. Whether you are looking for mindful movement or a creative outlet, each option offers a quiet setting to slow the pace, reconnect with yourself, and restore a sense of balance. It is available on request for individuals or small groups, and welcomes all experience levels in a calm, supportive atmosphere.
Offered as a personalized in-person retreat, this half-day Mandala Art, Tai Chi, or Yoga experience invites you to unwind and recharge in a peaceful environment. It can be arranged for individuals, couples, or small groups, giving you the freedom to select the practice that best matches your needs — from meditative movement to mindfulness or creative expression.
Your experience may begin with a light grounding practice, including breath awareness and relaxation to help settle both body and mind. You will then continue into your chosen session. The Tai Chi option centers on flowing, meditative movements that support balance, energy circulation, and inner calm. The yoga option combines gentle postures, stretching, and deep relaxation in a way that is suitable for all levels. The mandala art option offers a therapeutic and expressive space to work with color, pattern, and creativity as a form of meditation.
Across the retreat, the focus remains on presence rather than performance, encouraging you to move at a comfortable pace, listen inwardly, and enjoy a feeling of ease and clarity. The setting is welcoming, tranquil, and deeply restorative, making it accessible even to complete beginners.
This half-day program typically lasts 3–4 hours and may include tea, light refreshments, and time for quiet reflection. It is a meaningful choice for travelers, friends, wellness seekers, or anyone wanting a restorative pause without committing to a full-day program.
More than just a class, this retreat offers a chance to step away from everyday stress, reconnect with yourself, and return feeling grounded, refreshed, and inspired.
What included:
Mandala House Hoian
Price
On request
Please contact the organizer directly for pricing information