Group REBEFING sessions with Viktorija

I invite you to a deep and transformative journey through the breath - a group rebefing session where you can open up to life more easily, more freely and more deeply feel yourself.

Rebefing is a mindful, uninterrupted breathing practice that helps to release pent-up emotions, calm the mind, strengthen the body and bring back inner harmony. It is a breath that heals, inspires and awakens.

By breathing deeply and evenly during the session, we allow the energy to circulate freely. This experience can help:
✨ Release old emotional blocks, fears and tensions;
✨ Strengthen the connection with your body and heart;
✨ regain inner peace and confidence in life;
✨ feel more joy, love and vitality.

You will be accompanied by me - Victoria, a mindful breathing practitioner who has been on the path of self-discovery for many years. My experience includes various spiritual and breathing practices, including Vipassana, the José Silva Method, Awakening the Illuminated Heart (Drunvalo Melchizedek), Diksha Transmission and Deep Circulatory Breathing (DCB).

🕊️ What's in store for the session:
- Gentle introduction and preparation for breathing;
- Conscious breathing practice in the group;
- integration time and sharing of experiences.

🧘‍♀️ What to bring:
comfortable clothes, your own mat, blanket, cushion (if you want to be cosy).
💫 The number of participants is limited, so pre-registration is essential.

Let yourself breathe new life - literally.
Come and discover the transformative power of breath.