Gentle Yoga Retreat on Bowen Island

Set in the peaceful natural surroundings of Nectar on Bowen Island, this restorative retreat offers a gentle invitation to step away from the pace of everyday life and return to yourself. As summer comes to a close, you’ll be guided into a space of rest, reflection, and renewal through Grounding Spa Yoga, calming breathwork, and mindfulness practices designed to support deep ease.

Across a nourishing blend of Slow and Restorative Yoga, guided meditation, breath awareness, and contemplative practices, the experience encourages you to soften tension, release what no longer feels aligned, and reconnect with your inner rhythm. Each session is created to help you slow down, replenish your energy, and settle into a quieter, more spacious state of being.

Surrounded by nature, this retreat offers a supportive environment for restoration, presence, and gentle healing.