This nourishing full-day retreat is created around your intention, with the freedom to choose mandala art, Tai Chi, or yoga on request. Set in a peaceful natural environment, the day blends mindful movement or creative practice with gentle meditation, rest, and a calm, welcoming atmosphere. It offers a simple yet meaningful way to reconnect with yourself, restore balance, and return to a deeper sense of inner harmony in just one day.
Designed as an immersive experience, this full-day Mandala Art, Yoga, or Tai Chi retreat invites you to step away from everyday stress and reconnect with your body, mind, and creative energy. The format is flexible, allowing each participant to choose the practice that best supports their personal needs—whether that is the flowing, meditative rhythm of Tai Chi, the grounding and restorative qualities of yoga, or the expressive, calming process of mandala art.
The retreat begins softly, often with a welcome circle and mindful breathing to help set intentions and create a peaceful tone for the day. Morning sessions are focused on gently awakening energy through slow, conscious movement or creative exploration. Yoga and Tai Chi emphasize relaxation, balance, posture awareness, and breath connection, making them accessible for all levels, including beginners. For those who choose mandala art, guided instruction offers space to explore colors, patterns, and symbolism as a meditative practice, encouraging self-expression without any pressure for artistic perfection.
A wholesome lunch break allows time to rest, connect with others, or enjoy quiet reflection. The serene setting supports deep relaxation and gives participants the space to slow down and fully receive the experience. In the afternoon, the retreat continues with gentle practice, meditation, or creative integration, helping everyone feel more centered, calm, and refreshed by the end of the day.
Many participants leave with a noticeable sense of ease, greater clarity, and renewed inner balance. This retreat is well suited for individuals, friends, or small groups looking for a meaningful pause—a day devoted to self-care, mindfulness, and gentle transformation.
What included:
Mandala House Hoian
Price
On request
Please contact the organizer directly for pricing information