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  • /FLOW: Aerial & Somatics – A weeklong inner child immersion.

FLOW: Aerial & Somatics – A weeklong inner child immersion.

FLOW: Aerial & Somatics – A weeklong inner child immersion.
FLOW: Aerial & Somatics – A weeklong inner child immersion.
FLOW: Aerial & Somatics – A weeklong inner child immersion.
FLOW: Aerial & Somatics – A weeklong inner child immersion.
FLOW: Aerial & Somatics – A weeklong inner child immersion.
FLOW: Aerial & Somatics – A weeklong inner child immersion.
FLOW: Aerial & Somatics – A weeklong inner child immersion.
FLOW: Aerial & Somatics – A weeklong inner child immersion.
FLOW: Aerial & Somatics – A weeklong inner child immersion.
FLOW: Aerial & Somatics – A weeklong inner child immersion.
FLOW: Aerial & Somatics – A weeklong inner child immersion.
FLOW: Aerial & Somatics – A weeklong inner child immersion.
FLOW: Aerial & Somatics – A weeklong inner child immersion.
FLOW: Aerial & Somatics – A weeklong inner child immersion.
FLOW: Aerial & Somatics – A weeklong inner child immersion.
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FLOW: Aerial & Somatics – A weeklong inner child immersion.
FLOW: Aerial & Somatics – A weeklong inner child immersion.
FLOW: Aerial & Somatics – A weeklong inner child immersion.
FLOW: Aerial & Somatics – A weeklong inner child immersion.
FLOW: Aerial & Somatics – A weeklong inner child immersion.
+10

Description

Held at Casa Chango in Puerto Escondido, Mexico, this weeklong immersion runs from Feb 6-13, 2027, and is guided by Andrea “DRE” Hartley.

FLOW invites you to reconnect with your natural playfulness, longing, and sense of freedom. Many of us spend too much of life living from the neck up, carrying old armor without even noticing it. This experience is designed to help you go deeper into the body, shift your perspective, and remember what it feels like to be supported, to play, and to let go.

Over the course of a transformative week, FLOW offers a sanctuary for the nervous system and a return to the soul. The intention is to bridge emotional alchemy with physical liberation, helping you gather the fragmented parts of your inner child and integrate them into a fuller, freer, more authentic expression. It is an invitation to stop hiding, stop holding back, and begin romancing your life.

The Journey and Modalities

Through a carefully woven blend of grounding and expansive practices, you will be guided through release, expression, and integration in a supportive container.

  • Aerial Hammock & Silks: Explore the therapeutic power of the air through deep somatic holding, spine decompression, nervous system regulation, and expressive movement.
  • Somatic Parts Work: Move beyond talk therapy by working directly with the felt sense of your internal family system, meeting and integrating younger parts that carry old patterns.
  • Insight Meditation: Build a clear and compassionate inner witness through daily mindfulness practices that support self-acceptance.
  • Breathwork: Use conscious, connected breathing to clear stagnant energy, release emotional blockages, and deepen somatic awareness.
  • Yoga & Dance: Ground your aerial and emotional work through embodiment practices that create safety and presence in your body.

This Immersion Is For You If…

  • You feel called to bring home the fragmented parts of your inner child for greater freedom and authentic expression.
  • You are ready to step out of cycles of creative burnout and into a more sustainable, inspired flow.
  • You have done the boundary work and now want deeper connection, safety, and spaciousness in relationships.
  • You are ready to move beyond intellectualizing healing and step into the light you are meant to share.

Sample Daily Schedule

Everything is optional.

  • 8:00-9:30 am: Coffee, tea, and breakfast
  • 10:00 am-12:30 pm: Morning session
  • 1:00 pm: Lunch
  • 1:00-3:30 pm: Pool time, siesta, and relaxation
  • 3:30 pm: Afternoon treat
  • 4:30-6:00 pm: Afternoon session
  • 7:00 pm: Dinner
  • 8:00-10:00 pm: Evening activities

Excursions

Enjoy a La Punta Beach excursion, where integration continues in nature and local culture as you spend time on the beach, explore the shops, and take in the sunset together. A professional aerial photoshoot is also included, offering a chance to celebrate your journey and capture your strength, vulnerability, and self-expression in the silks or hammock.

Pricing

Shared Dorm (gender mixed): Early Bird $2200 | Full Price $2500

Shared Private Room (2 friends sharing a room) with shared bathroom, 1 king size bed or 2 individual beds: Early Bird $2400 | Full Price $2700

Private Room with Shared Bathroom: Early Bird $2700 | Full Price $3000

A $500 deposit is required to secure your spot. Early bird pricing is available until 3 months before the retreat. Full tuition is due 30 days before the retreat. Rates are per person.

What’s Included

  • Ground transportation to and from Puerto Escondido Airport (PXM) on the designated arrival and departure days
  • Accommodations for the full retreat
  • Daily meals: breakfast, lunch, dinner, dessert, and snacks
  • Daily classes
  • Aerial photoshoot
  • Trip to La Punta beach
  • 24-hour access to the swimming pool, jacuzzi, and community spaces
  • High-speed Starlink WiFi internet
  • Evening jacuzzi soaks

Casa Chango

Casa Chango is an eco retreat center committed to living in harmony with nature. The property is off-grid and powered entirely by solar energy. It uses dry composting toilets, and gray water from sinks and showers helps nourish the plants on site. Guests are asked to bring natural shampoo, conditioner, and toothpaste, and to arrive with respect for the environment.

The center is animal-friendly, with friendly dogs and cats on the property and in common areas. Because the buildings and shared spaces are open-air, you may also encounter native insects, birds, and lizards during your stay.

Note: Food service begins with dinner on arrival day and ends with breakfast on departure day. Taxi service to and from PXM is included only for guests arriving and departing on the designated days.

Cancellation Policy

No refunds. Deposits are non-refundable. Cancellations made more than 60 days before the first day of the retreat may transfer 60% of payment toward a future retreat. Cancellations made 30-60 days before the first day of the retreat may transfer 40%. Cancellations made up to 30 days before the first day of the retreat may transfer 20%.

About Your Guide

Andrea “DRE” Hartley is a flow artist and somatic healer whose work centers on somatic integration and creative expansion. She brings together aerial arts, somatic parts work, trauma-informed yoga, breathwork, and insight meditation to support deep inner child reclamation, relational trust, and creative power.

Her background includes aerial arts study at LSU, and since 2016 she has brought her training across Africa and America. Dre has also guided people in high-stakes healing settings, including addiction recovery, survivors of domestic violence, refugees, and at-risk youth.

Accommodation Options

Private Room with private bathroom, king size bed & veranda (optional air conditioner)

Private Room with private bathroom, king size bed & veranda (optional air conditioner)

Private Room

Enjoy a peaceful stay in a private room designed for comfort and relaxation. The room features a king size bed, a private bathroom, and a veranda where you can unwind in a quiet setting and enjoy fresh air throughout the day.

For added comfort, an optional air conditioner is available, making this space suitable for a restful retreat in warmer weather. With its simple, private layout, the room offers a calm atmosphere that supports rest, privacy, and a sense of ease during your stay.

This room is a thoughtful choice for guests looking for a comfortable personal space with essential amenities and a serene outdoor area. Whether you are spending time in reflection, recovery, or simply resting between activities, it provides a welcoming environment to relax and recharge.

2 Max occupants · 1 Total Units
Private BathroomAir ConditioningBalcony
$2,200.00per person
Private ground floor room with a queen or king size bed, shared bathroom & shared veranda

Private ground floor room with a queen or king size bed, shared bathroom & shared veranda

Private Room

Designed for comfort and ease, this private ground-floor room offers the flexibility of a queen or king-size bed, making it a restful choice for solo travelers or couples. With shared bathroom facilities and access to a shared veranda, the space creates a relaxed, welcoming atmosphere where guests can unwind between wellness activities and quiet moments of reflection.

The ground-floor setting adds convenience and a sense of connection to the surrounding environment, while the veranda provides a pleasant place to enjoy fresh air, morning stillness, or a peaceful pause during the day. Simple, comfortable, and thoughtfully arranged, this room is ideal for guests looking for a calm retreat stay with practical shared amenities.

2 Max occupants · 1 Total Units
Shared BathroomBalcony
$2,400.00per person
Shared dorm room (mixed gender) up to 4 people with shared bathroom & veranda

Shared dorm room (mixed gender) up to 4 people with shared bathroom & veranda

Shared Room

This mixed-gender shared dorm room is a simple and comfortable option for up to 4 guests, ideal for those who value a friendly, social atmosphere during their stay. With a shared bathroom and a veranda, the room offers both practicality and a pleasant space to relax between activities.

Designed for a restful and uncomplicated experience, it provides the essentials needed for a peaceful retreat environment while keeping the setting open and communal. The veranda adds an inviting touch, offering a place to enjoy fresh air, quiet moments, or a gentle start to the day.

Perfect for solo travelers or friends joining a retreat, this room type supports connection while still allowing for personal space and downtime. It’s a good choice for guests looking for an affordable, shared accommodation option with a calm and welcoming feel.

4 Beds per unit · 1 Total Units · 4 spots
Shared BathroomBalcony
$2,700.00per person

Teachers

CC

Casa Chango

Place

Casa Chango
Casa Chango

Calle Ciruelos S/N, 70938 Barra de Navidad, Oax., Mexico

Barra de Navidad

5.0(109 reviews on Google)

Place map

Categories

Retreats6,159Yoga retreat3,304Healing retreat845Yoga class1,078Aerial yoga class47Events in Barra de Navidad23Events in Mexico436Events in Jalisco99Retreats in Mexico356Retreats in Barra de Navidad23Retreats in Jalisco93Yoga retreat in Mexico201Yoga retreat in Barra de Navidad18Yoga retreat in Jalisco78Healing retreat in Mexico56Healing retreat in Barra de Navidad3Healing retreat in Jalisco15Yoga class in Mexico68Yoga class in Barra de Navidad6Yoga class in Jalisco20Aerial yoga class in Mexico7Aerial yoga class in Barra de Navidad5Aerial yoga class in Jalisco5

Contact Information

From
$2,200.00
per person
Event Date

Sat, Feb 6 – Sat, Feb 13

Starts 08:00 · Ends 22:00