Fire & Ice - Infrared Sauna & Cryotherapy

Experience a revitalizing wellness reset with this powerful Fire & Ice combination, designed to leave you feeling refreshed, recharged, and restored. The session pairs the deep, soothing heat of the Infrared Sauna with an invigorating 3-minute Cryotherapy experience, creating a contrast that awakens the body and supports overall well-being.

This dynamic duo encourages powerful chemical responses in the body, helping to amplify the benefits of each treatment. The warmth of the sauna offers a deeply relaxing environment, while the cryotherapy element brings an energizing burst of cold for a truly stimulating contrast experience.

Ideal for those looking to support recovery, restore balance, and enjoy a modern wellness ritual, Fire & Ice offers a memorable way to step away from daily stress and reconnect with your body. It is a simple yet impactful session that combines comfort, intensity, and renewal in one experience.