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  • /Fasting Mimicking Diet Retreat for Detox, Fat Loss & Longevity

Fasting Mimicking Diet Retreat for Detox, Fat Loss & Longevity

Fasting Mimicking Diet Retreat for Detox, Fat Loss & Longevity
Fasting Mimicking Diet Retreat for Detox, Fat Loss & Longevity
Fasting Mimicking Diet Retreat for Detox, Fat Loss & Longevity
Fasting Mimicking Diet Retreat for Detox, Fat Loss & Longevity
Fasting Mimicking Diet Retreat for Detox, Fat Loss & Longevity
Fasting Mimicking Diet Retreat for Detox, Fat Loss & Longevity
Fasting Mimicking Diet Retreat for Detox, Fat Loss & Longevity
Fasting Mimicking Diet Retreat for Detox, Fat Loss & Longevity
Fasting Mimicking Diet Retreat for Detox, Fat Loss & Longevity
Fasting Mimicking Diet Retreat for Detox, Fat Loss & Longevity
Fasting Mimicking Diet Retreat for Detox, Fat Loss & Longevity
Fasting Mimicking Diet Retreat for Detox, Fat Loss & Longevity
Fasting Mimicking Diet Retreat for Detox, Fat Loss & Longevity
Fasting Mimicking Diet Retreat for Detox, Fat Loss & Longevity
Fasting Mimicking Diet Retreat for Detox, Fat Loss & Longevity
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Fasting Mimicking Diet Retreat for Detox, Fat Loss & Longevity
Fasting Mimicking Diet Retreat for Detox, Fat Loss & Longevity
Fasting Mimicking Diet Retreat for Detox, Fat Loss & Longevity
Fasting Mimicking Diet Retreat for Detox, Fat Loss & Longevity
Fasting Mimicking Diet Retreat for Detox, Fat Loss & Longevity
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Description

Inspired by the latest longevity science, this fasting mimicking diet program is designed to support the body’s natural repair processes while keeping the experience comfortable, safe, and clear.

By lowering caloric intake without entering a full fast, the program encourages cellular detox, smart fat metabolism, and metabolic renewal. When paired with Hyperbaric Oxygen Therapy (HBOT), Red Light Therapy, and PEMF, the body receives deep cellular support that helps boost energy production, calm inflammation, and promote regeneration.

Together, these elements create a powerful opportunity to cleanse, rebalance, and restore from within. Guests often notice greater mental clarity, a lighter body, and steady energy, even after just a few days. Designed for those seeking a structured metabolic reset, fat loss, and lasting vitality, this retreat offers a discreet, science-based longevity experience without extremes.

What's Included

  • Accommodation and carefully designed fasting-mimicking meals
  • Daily Hyperbaric Oxygen Therapy (HBOT) sessions
  • Daily combined PEMF + Red Light Therapy sessions
  • Light movement recommendations (walking, gentle mobility, stretching)
  • Yoga Classes (Mon, Wed, Fri, Sat)

*Minimum 5-night stay

*Programs are available year-round and can be tailored to individual participants. Group-based activities are not included in this program.

Why Choose This Program

Ideal for those looking for cellular detox, intelligent fat loss, and a natural energy reset. It is especially well suited to longevity-focused individuals, high performers, and anyone wanting to restore metabolic balance, clarity, and vitality at the cellular level.

Accommodation and carefully designed fasting-mimicking meals

Daily Hyperbaric Oxygen Therapy (HBOT) sessions

Daily combined PEMF + Red Light Therapy sessions

Light movement recommendations (walking, gentle mobility, stretching)

Yoga Classes (Mon, Wed, Fri, Sat)

*Minimum 5-night stay

*Programs are available year-round and can be tailored to individual participants. Group-based activities are not included in this program.

Accommodation Options

Pool View Room with Balcony

Pool View Room with Balcony

Private Room

Start your day with natural light and end it with quiet moments in the open air from your own private balcony or terrace. This inviting room offers a relaxing stay with views over the pool area and glimpses of the whitewashed streets or the calm surroundings beyond, creating a peaceful setting throughout your visit.

Designed for comfort and ease, the room includes a comfy bed, an outdoor seating area, air conditioning, and Wi‑Fi. You’ll also find a private bathroom, hair dryer, fridge, and kettle, giving you the practical touches needed for a smooth and comfortable stay.

It’s an excellent choice for travelers who appreciate unhurried mornings, fresh air, and beautiful sunset moments outdoors.

2 Max occupants · 1 Total Units
Private BathroomAir ConditioningKitchen AccessBalcony
On request

Teachers

L

Lourenzo

Place

Bertolina Guest House
Bertolina Guest House

R. Joaquim Pedro Samora 8, 8200-064 Albufeira, Portugal

Albufeira

4.2(74 reviews on Google)

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Categories

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Contact Information

Price

On request

Duration

5 nights / 6 days

Available any date