Evening Reset & Restore

August in Ibiza can feel intense — long days, heat, constant movement, and very little space to pause.

This session offers a chance to step out of that pace, even briefly, and give the system time to settle.

We begin with a gentle 45-minute restorative practice designed to release tension in the body and soften the breath. The rhythm is slow and spacious, allowing the body to gradually move from activity into rest.

From there, you’ll be guided into a 30-minute sound healing journey, supporting a deeper sense of release as both body and mind unwind.

This is an intentional, guided practice created to help the body let go of tension and the system return to balance, so you can enter your evening with greater clarity and ease.

Open to all levels.