Elemental Origins: Sept 17

THE WHOLE TRUTH RETREAT: Spring 2017

Crystal Kloof Conservancy, Overberg, Western Cape

ELEMENTAL ORIGINS:

22nd-27th Sept 2017

Over five days at the Spring Equinox retreat, participants are invited to meet life exactly as it is, surrounded by the elemental power of an untouched wilderness setting. This time together offers space to restore balance and deepen understanding by working with the same forces that live within us.

Grounded in an exploration of the five elements, the program returns to the essentials of being. By stepping away from the pull of modern life, guests can experience nourishment, healing, and joy through simple living and close connection to the earth.

As our relationship with the Earth is renewed, we begin to move toward reciprocity. In a time of environmental disruption shaped by humanity’s neglect, the act of honoring, celebrating, and offering true presence to the world becomes a meaningful contribution to future harmony.

Over 5 days you will have the opportunity to:

• Discover your body’s vibrant state through a program of physical cleansing and natural nutrition
• Bring more vitality into daily life with simple tools for nourishment, breathing, movement, and healing, supporting holistic wellbeing
• Honour creative expression, which is essential to the human experience
• Connect with natural confidence, wisdom, and compassion through meditation and true presence
• Experience the transformative power of ceremony, intention, and gratitude
• Realign with the deep intelligence of your life force, the natural world, and universal consciousness

Included in the cost of this retreat:

• 4 nights accommodation at Crystal Kloof
• 2 days of exquisite organic raw food meals
• 3 day cleansing fast
• Herbal therapeutic treatments and herbal teas
• Daily yoga sessions suitable for all levels of experience
• Meditation and breathwork instruction, plus daily group practice

Optional extras include alternative health therapies such as massage, bodywork, reflexology, bio-energy balance, reiki, organic facial, and therapeutic yoga, as well as shuttle service to Bodhi Khaya from Cape Town International Airport.

The Whole Truth Retreat creates spiritual retreats designed to support people through transformation, healing, and awakening. Its integrated approach combines physical cleansing, herbal treatments, meditation and yoga, creative process, nature immersion, and expanded states of consciousness to provide a strong container for awareness to grow.

VENUE:

Crystal Kloof is an untouched paradise of mossy forest, waterfall, and mountain majesty, with off-the-grid, earth-built accommodation. Weather permitting, some nights may be spent in other tented or open-air locations on the conservancy.

MENU:

The retreat begins and ends with a raw food menu to gently support the transition into and out of the 3 day cleansing fast. The raw meals and juices are lovingly prepared and offer remarkable flavour and variety, while inspiring a new way of feeding yourself and your family.

Locally sourced, organically grown fruit and vegetables are used throughout, as fresh, high-quality produce is believed to support the deepest cleanse and restore the body to balance and satisfied nourishment.

Wheatgrass and microgreens are grown on site, offering vibrant plant power rich in life force and phytonutrients. Natural supplements are preferred, including wild-harvested Aloe ferox for juicing and a homemade alkalising apple cider vinegar tonic.

Eating cleanly, lightly, and naturally creates the possibility of experiencing your body in a state of wellness that may feel entirely new.

Lisa Rae Tarr is the inspired, passionate, and dedicated raw food chef and juice master behind the menu, with expertise in nutrition and natural health.

FIND OUT MORE ABOUT OUR CLEANSING PROGRAMME AND WHAT IT CAN DO FOR YOU HERE >>>

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