Ecstatic Drum&Dance - ROOTS & RHYTHM

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Ecstatic dancing and drumming - A SOUNDING body.

WINTER. Roots and Rhythm. Grounding.

A time when the earth breathes a deep slow breath of cold, inviting us to feel every breath of cool air and to seek warmth, to activate more of our inner light.

This evening invites us to return to our very roots - to that which truly holds, nourishes and brings us back to grounding.

Roots & Rhythm is an experience where live drum beats and voice evoke the body's memory. Here we meet in sound, in ecstatic dance, in the openness of the heart, in the freedom to be as it is. Here, movement flows from the bottom up - starting from the feet, returning to the ground, and from there, through the roots of the self, into the body, the chest, the arms, the breath, awakening new energy.

On the evening of 24 January, we invite you to this special space. To a journey of pulsating aliveness through voice, sound and movement, the flow of which will be unrehearsed, everything will be created in the "here and now". During the event, live music will be created as a seamless improvisation.

In this experience, we will fill our Universes with the most wonderful rhythms and melodies. We will activate the heart centre, openness and acceptance for a deeper and truer experience. We will create a safe space for ourselves and those around us to be, to express ourselves, to accept whatever comes.

The event is suitable for anyone who feels the call of the heart to join.

The evening will include a meeting with a type of ceremonial cacao, breathing and the practice of activating the five elements within yourself - The Sounding Body. We will listen to beautiful vocals, guitar and cello strings, hanging, percussion, and embark on an ecstatic journey of movement/dance. At the end, we will play gongs for relaxation.

⚜ REGISTRATION: Pre-registration is already taking place by filling in the form:

🔗 https://forms.gle/cJH5jksbDpcY5SGL8

📍 WHEN AND WHERE?

🗓 DATE: Saturday 24 January. The doors open at 18:00 on Saturday, 24th of January. Cocoa Ceremony starts at 18:30.

📍 LOCATION.

🪙 PRICE: 44 Eur/asm. 44 44 44 44 44 44 44 44 44 44 44 44 44 44 44 44 44 44 44 44 44 44 44 44 44 44 44 44 44 44 44 44 44 44 44 44 44 44 44 44 44 44 44 44 44 44 44 44 44 44 44 44 44 44 44 44 44 44 44 44 44 44

⏳ Duration.

🪶 REGISTRATION AND INFORMATION:

Reserve your place now - fill in the registration form!

🔗 https://forms.gle/cJH5jksbDpcY5SGL8

If you have any questions, please contact: karolina@artimigarsai.lt, tel: 061002887 (Karolina).

🌀 HOW TO GET DRESSED: Let's get dressed, let's let the loving, comfortable, free-flowing clothes envelop the body. We will be in the space without outdoor shoes (you can wear warm socks).

Important! This is a sober event, drunk and intoxicated persons will not be allowed inside.

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A ritual journey through the senses, live sounds, movement and an open heart 💖.

When was the last time you were really here and now - without rushing, without thoughts, just feeling yourself, your body, your breathing, your heartbeat? This evening is an invitation to pause, to breathe in the energy of newness and to return to your being, to your roots, through the sensations of your body, your breath, live music and sound.

it is more than a regular practice - it is a sensory journey that will lead you to depths and lightness you have never experienced before.

WHAT AWAITS YOU?

✨ Cocoa Ceremony - opening the heart. The ritual cacao drink is a gentle invitation to open up to yourself, to feel your inner voice, to connect with gratitude and self-love. Cacao is a plant that helps to warm not only the body but also the soul, allowing the heart to beat in harmony.

🎻 Live music with professional performers. During the event, you will be accompanied by live music, which will flow in an improvised "here and now". Percussion instruments: drums and hangas, vocals, cello and guitar melodies.

🌬️ Breathing and meditation. We will travel through the five elements: earth, water, fire, air, ether and the five diaphragms in our body that lead to expansion. Each of them lives within us, each of them is needed for a certain activation, a certain forward movement. During the practice we will allow the five elements to unfold, recognise them, strengthen them. Breath and voice will help us - we will connect humming. It is very effective in calming the mind. It is one of the best voice-breathing exercises for letting go of anger, agitation, frustration or anxiety in the mind.

🌀 Ecstatic dance is a body language that needs no words. Movement is our first language and dance is a natural way to express ourselves without boundaries, without rules. Through intuitive movement-dance we will release our emotions, letting our body lead us to unprecedented states that contain both peace and euphoria.

🔔 Gong Sound Therapy - a journey through vibrations. Sound can affect us just as strongly as emotions, and gong vibrations reach our body at the cellular level. In this sound therapy, we will let all the stresses of the day or life melt away and be replaced by complete calm.

💖 On this journey of the heart you will be accompanied by:

🪇 Karolina and Tadas Šimkai - intuitive musicians, certified sound therapy practitioners, masters of the gong, guides of musical journeys, initiators of intuitive playing and improvisational sound/voice workshops. Founders of the sound therapy and self-help studio "Artimi garsai".

https://www.artimigarsai.lt/

🪘 Yura Donskov: professional musician and percussionist with a very subtle control over rhythms and voice, allowing them to unfold and pulsate. Yura will give us improvisations on drums, hangas and voice.

🎸 Piatro Marchanka: professional guitarist and multi-instrumentalist, he will vibrate the space with melodies from different cultures that will evoke a multi-layered sense of dance and movement.

💫 This evening is for you if:

✔ You feel like you want to stop and listen to yourself, to return to your inner harmony.

✔ You want to feel your body more deeply, discover authentic movement, the joy of ecstatic dance and experience live healing music.

✔ You are interested in experiencing ritual and sound therapy practices that help restore inner balance.

✔ You want to experience communion with other people who value mindful presence.

Come. This space is safe for your authenticity, feelings and inner exploration. Allow yourself to experience, feel, breathe, move and just be.

✨ We look forward to seeing you on this magical evening! ✨

Karolina, Tadas, Yura and Piatro.

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EN

Ecstatic Drum&Dance - RELEASE - resounding body.

Autumn. A theme of release and liberation.

On the evening of November 15th we invite you to an incredible space. Together we will create magic with live sound healing, singing, singing, movement ecstatic dancing and living cacao ceremony. With ecstatic rhythms and melodies we will bring you to One-ness, drink cacao together for our health and goodness, faith and happiness.

We will activate the heart space, openness, acceptance, so the deep experiences you have will be fully received. We will create a safe space for everyone in the space to be, express themselves, accept everything that is coming in. This event is open for anyone who feels the heart resonance to join.

During the evening we will meet with locally-sourced from origin Ceremonial Cacao, breathing and five senses activation practices, live music, intuitive and ecstatic movement and a unique sound healing journey.

⚜ REGISTRATION:

It is required to register ahead of time with this link: https://forms.gle/cJH5jksbDpcY5SGL8

P.S.. This event is sober, intoxicated persons will not be allowed inside.

This will be a ritual journey through the heart, senses, live sounds and ecstatic movement 💖...

Without rushing, without thoughts, simply feeling yourself and your body, breathing and heart rhythm? This evening is an invitation into that space - to pause, breathe in new energies and through the body sensations, breathing, live music and sound return to your natural being, to your authenticity.

🌿 This is more than a typical practice - this is a sensory journey, that will take you through the five senses to not yet seen or explored deep places within.

WHAT IS WAITING FOR YOU?

✨ Cacao Ceremony - Heart opening, ritual cacao drinking - this is a gentle invitation to open to yourself, feel your inner voice, connect with gratitude and self love. Cacao is a plant that helps warm not only the body, but the soul as well, allowing the heart to beat in harmony.

🎻 Live Music with Professional Musicians - during the whole event you will be guided not only only by a magical sound journey, but also live music. You will experience live percussion music, drums and handpan, vocals and cello.

🌬️ Breathing Practice - connection with your life-force energy. Through conscious breathing we are releasing inner blocks, relaxing the body and mind, and letting your energy flow and release. This process is deep, transformational, bringing you to deeper awareness and peace.

👁️ Five Senses Activation - Full grounding into the present moment. Smell, taste, touch, sound and vision - each sense will be activated with special methods, allowing us to feel the world around us in a stronger, clearer and more lucid wat.

🌀 Intuitive Movement and Ecstatic Dancing - the language of the body, which doesn't need words. Movement is our first language, and dance is our natural way of expressing ourselves without boundaries, without rules. Through intuitive movement and dance we release emotions, allow our body to lead us to yet unexplored places, where we can experience peace and euphoria.

🔔 Gong Sound Therapy - A journey through vibrations. Sound has the potential to move us as strongly as emotions, and the vibrations of the gong prompt the cells of our body to reach balance and harmony. In this sound healing we allow the stress of the day, or our whole life, to simply melt away, and in their place let in deep peace.

💖 On this Heart Journey you will be guided by:

🪇 Karolina & Tadas: Karolina & Tadas are intuitive musicians, certified Sound Healers, sound journey guides, intuitive playing and improvisational singing/voice workshop facilitators. They are the creators of healing and sound therapy studio "Artimi Garsai " https://www.artimigarsai.lt/

🪘 Yura Donskov: Yura Donskov is a professional musician and percussionist, subtly weilding the power of the voice and rhythms, allowing them to spread and pulsate. Yura will gift us an african drum performance, handpan and vocal improvisations.

🎸 Piatro Marchanka: multi instrumentalist, former member of "Irdorath", "Shaman Jungle", member of "Lity Taler". Plays medieval rock covers as Angry Bard on Instagram.

💫 This evening is for you if:

✔ You feel like you want to stop and listen to yourself and return to your inner harmony.

✔ You want to feel deeper into your body, find authentic movement, the joy of ecstatic dance and experience live healing music.

✔ You are interested in ritual and sound healing practices, which help you find inner balance and harmony.

✔ You want to expereince community with other people who value mindfulness and consicousness.

📍 WHERE AND WHEN?

🗓 Date: Jan. 24, Saturday.

Doors open at 18:00h, cacao ceremony will start at 18:30h

where: Drobės fabrikas, Drobės str. 62.

🪙 Cost: 44 euro/person.

⏳ Length of Event: 5 hours.

🎟 Registration and information:

📩 Please reserve your space ASAP through this link:

https://forms.gle/cJH5jksbDpcY5SGL8

If you have questions: write us - karolina@artimigarsai.lt or call us - 061002887 (Karolina).

Come as you are. This space is safe for your authentic feelings, movements and explorations. Allow yourself to feel, experience, breathe, move and simply be.

✨ We are waiting for you in this magical evening! ✨

Karolina, Tadas, Yura and Piatro.