Detoxification Retreat in Rishikesh

Practice Anytime, Anywhere

Weight Loss Retreat

Revitalize Your Body, Mind, and Soul

At Jeevan Utsav Yoga and Retreat, this personalized detoxification retreat continues the ancient Shudhikaran tradition of purification. Designed as an intensive deep-cleansing program, it aims to help release accumulated toxins, support immune function, and rekindle the body’s natural metabolic fire, or Agni.

Set beside the sacred Ganga, the retreat offers a restorative setting for letting go of the strain created by modern life. From environmental pollution and processed foods to emotional stress, the program is intended to help you return home feeling lighter, more energized, and renewed.

What is Shudhikaran (Purification)?

Shudhikaran is not limited to physical cleansing. It is a holistic reset for the mind and soul, helping mobilize waste and rebalance the body’s energies.

Our Process Includes:

1. Prakriti Analysis - Identifying your body type, whether Vata, Pitta, or Kapha, to tailor the detox pathway.
2. Snehapanam - The therapeutic use of medicated oils to prepare the body for toxin release.
3. Swedana (Sweat Therapy) - Herbal steam and heat used to encourage toxin diffusion through the skin.
4. Sarvangalepa - An exfoliating skin treatment with healing pastes such as sandalwood, leaving the body glowing and fragrant.

Yoga Retreat Location

The retreat takes place in Rishikesh, Uttarakhand, India, a peaceful city in the foothills of the Himalayas. Known for its mild climate, natural beauty, and quiet atmosphere, Rishikesh provides an ideal backdrop for yoga, meditation, and holistic wellness. Surrounded by green forests, flowing streams, and mountain views, it offers a harmonious balance between nature and spiritual practice.

Rishikesh is also widely regarded as a center for wellness, learning, and spiritual growth. At Jeevan Utsav Yoga School And Retreat, its tranquil setting supports a focused and authentic yogic lifestyle.

What Is Detoxification?

Detoxification, or detox, is the process of cleansing toxins from the body. Over time, toxins from food, water, the environment, and daily-use products may affect physical health, mental well-being, and emotional balance. When exposure becomes excessive, the body can become overwhelmed, leading to low energy, weight gain, inflammation, and related concerns.

This process focuses on mobilizing and removing toxins by stimulating the liver, cleansing the digestive system, improving metabolic activity and elimination, supporting blood and lymph circulation, and nourishing the body after detox completion. The goal is to cleanse both body and mind of harmful toxins and negative thoughts in a controlled and safe way.

Who is this Retreat for?

• Slow Metabolism & Weight Gain
• Digestive Issues & Bloating
• Fatty Liver or High Cholesterol
• Chronic Fatigue & Lethargy
• Weak Immunity & Frequent Illness

Program Offerings

• Nadi Parikshan: pulse diagnosis by resident Ayurvedic doctors
• Yogic Shat Kriyas: cleansing techniques such as Jal Neti, Kunjal Kriya, and Laghu Shankh Prakshalan
• Panchakarma procedures: including Shirodhara, Abhyangam, and Patra Pinda Swedana
• Naturopathy treatments: mud baths, hydrotherapy, and steam therapies
• Detox diet: a customized, dosha-based Sattvic menu using fresh, organic ingredients
• Guided meditation: practices to clear negative thoughts and emotional blocks

Benefits of Detoxification Retreat

• Deep cellular cleansing
• Renewed vitality and focus
• Improved digestion
• Stronger immune support
• Greater mental clarity and emotional stability
• Support for healthy fat loss and metabolic function

Package Fees Include

• Sattvic cuisine including breakfast, lunch and dinner
• Evening tea, herbal drinks & juice
• Free WiFi internet
• Yoga materials during class, including mat and block
• Printed study handouts & course certification

Package Fees Doesn't Include

• Airport transfer, available at additional charges
• Travel & medical insurance
• Travel expenses such as airfare, train, bus, and taxi
• Extra nights, available at additional charges
• Other personal expenses

The General Structure of Daily Routine

Experience a balanced daily rhythm designed to support holistic wellness and rejuvenation.

Morning Session (6:00 AM - 9:30 AM)

• 06:00 AM - Ayurvedic detox drink customized for your dosha
• 06:30 AM - Shat Kriya cleansing techniques
• 07:00 AM - Therapeutic yoga for detoxification
• 08:30 AM - Inner cleansing program
• 09:30 AM - Sattvic detox breakfast

Midday Session (11:00 AM - 4:00 PM)

• 11:00 AM - Detox therapy session 1
• 01:30 PM - Organic healing lunch
• 04:00 PM - Detox therapy session 2

Evening Session (5:00 PM - 9:30 PM)

• 07:00 PM - Meditation nature walk by the Ganga
• 08:00 PM - Light Sattvic dinner
• 09:30 PM - Rejuvenation night drink

Note: Schedule can be adjusted based on individual needs and weather conditions.

Retreat Pricing Details

3 Days & 2 Nights - Introductory Retreat

• ₹20K Single Occupancy
• ₹16K Double Occupancy
• Ayurvedic consultation
• A personalized diagnosis
• Health & wellness consultation
• Morning yoga class & meditation
• Daily Ayurvedic doctor consultation
• Panchakarma treatment
• Nutropathy treatment
• All vegetarian Sattvic meals

7 Days & 6 Nights - Deep Rejuvenation

• ₹48K Single Occupancy
• ₹44K Double Occupancy
• Ayurvedic consultation
• A personalized diagnosis
• Health & wellness consultation
• Morning yoga class & meditation
• Daily Ayurvedic doctor consultation
• Panchakarma treatment
• Nutropathy treatment
• Complimentary herbal tea

14 Days & 13 Nights - Complete Transformation

• ₹88K Single Occupancy
• ₹80K Double Occupancy
• Ayurvedic consultation
• A personalized diagnosis
• Health & wellness consultation
• Morning yoga class & meditation
• Daily Ayurvedic doctor consultation
• Panchakarma treatment
• Nutropathy treatment
• Complimentary herbal tea

Note: All prices are inclusive of taxes. Additional services available upon request.