This much-loved and time-tested detox and wellness retreat is designed to support healthy, sustainable weight loss through simple lifestyle changes in a calm, restorative setting. With a holistic focus on cleansing both body and mind, it offers a gentle path toward greater vitality and overall wellbeing.
Blending therapeutic movement, nourishing organic alkaline cuisine, and wellness workshops, this retreat helps boost metabolism, clear the body, and quiet the mind. It is created to leave guests feeling refreshed, balanced, and re-energised.
With guest numbers kept intentionally limited, the experience allows for a high level of personal attention from the dedicated team. Set at an award-winning venue and spa, it provides the space to truly unwind and rejuvenate.
Each day includes a varied programme of yoga and meditation sessions to lengthen the body and settle the mind, along with daily pilates classes to support balance, posture, and strength. Guests also enjoy full-body strength and toning sessions, plus guided or self-guided walks through the surrounding nature, coastal paths, mountains, and fertile valleys. The setting in this beautiful part of Spain brings the added benefits of fresh air, scenic views, and time spent outdoors.
Afternoons are reserved for rest and pleasure, because relaxation is an essential part of wellness. Guests can unwind on a lounger by the lagoon pool, read at the beach, swim in the sea, enjoy a spa treatment, or choose a healing holistic therapy to restore balance.
To complement the retreat, the wellness team offers a wide selection of additional treatments, including organic face and body treatments, specialist anti-ageing therapies, holistic treatments, rehabilitation therapies, and exceptional massages.
New Year's Offer: Save £100 per person off the advertised price for the first 6 new bookings for the 11-17 March retreat.
The award-winning retreat home and spa is tucked between the mountains and the Mediterranean Sea, in a peaceful location just a 10-minute walk from the local beach. It is an ideal place to retreat, relax, and revive.
Guests may choose between two menu options: a light, fresh detox menu with a plant-focused approach and nutrient-rich dishes to support weight loss and a healthier body, or a deeper alkaline reset cleanse for those seeking a more restorative retreat experience. The deeper cleanse is designed to support digestion, may help lower blood sugar and blood pressure, reduce inflammation, and enhance the body’s natural healing processes.
Both menus are created to deliver a genuine boost to wellness and vitality. Meals are intended to be enjoyed, with every bite offering nourishing, health-giving nutrition.
Typical favourites include healthy breakfasts, vibrant superfood salads, colourful soups, and, for those who wish, fresh fish dishes inspired by Spain’s Mediterranean coast. The alkaline reset cleanse includes vegetable-based smoothies, smoothie bowls, power juices, and soups.
All dishes are freshly prepared each day by the chef and team using seasonal, locally sourced, and wherever possible organic produce. The cuisine is gut-friendly, nutrient-packed, and free from processed sugar. Menus exclude ultra-processed foods, alcohol, coffee, gluten, dairy, soy, red meat, unnatural sugars, artificial sweeteners, wheat, and preservatives.
The team is also happy to cater for special dietary needs, allergies, and intolerances.
Each day includes time for rest and relaxation, with the option to enjoy a full menu of restorative spa and holistic therapies:
The spa and holistic team are highly qualified, experienced, and caring, offering treatments designed to relax, restore, and revitalise tired and stressed bodies and minds.
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Retreats book quickly. If your preferred date is full and you would like to join the waiting list, please get in touch and you will be notified if a space becomes available.
The Ultimate Retreat
Price
£1,395.00
Wed, Sep 30 – Tue, Oct 6