Detox & Wellness Retreat – Oct 21 - Nov 27

Our well-established detox and wellness retreat is designed to support healthy, sustainable weight loss through simple lifestyle changes in a relaxed setting. With a holistic focus on cleansing both body and mind, it offers a gentle route to greater wellness and lasting balance.

This restorative retreat combines therapeutic movement, nourishing organic alkaline cuisine, and wellness workshops to help boost metabolism, clear the body, and calm the mind. The aim is to renew health, energy, and vitality in a supportive environment.

With limited guest numbers, the retreat allows for a high level of personal attention from the dedicated team. Hosted at an award-winning venue and spa, it provides the space to truly unwind, relax, and rejuvenate.

Detox Fitness

Each day includes yoga and meditation sessions to lengthen the body and quiet the mind, along with daily pilates classes to build balance, posture, and strength. Guests also enjoy full-body toning and strength sessions, plus guided or self-guided walks through the natural surroundings, along coastal paths, into the mountains, and through fertile valleys with outstanding views. Being outdoors in this beautiful part of Spain adds both physical and mental benefits.

Afternoons are set aside for rest and self-care. Guests may relax by the lagoon pool, read at the beach, swim in the sea, enjoy a spa treatment, or choose a healing holistic therapy to bring body and mind back into balance.

The wellness team also offers a full menu of additional treatments, including organic face and body treatments, specialist anti-ageing therapies, holistic treatments, rehabilitation therapies, and a range of massages.

Mind & Body Rejuvenation

• Learn healthy lifestyle changes in a short period of time
• Rest, restore, and revitalise mind and body
• Take away simple steps that can be used in everyday life
• Build new healthy habits that support weight loss, health, and fitness
• Notice physical improvements from the inside out
• Reduce stress and anxiety with practical stress-reduction tools
• Improve sleep quality and duration

New Year's Offer: Save £100pp off the advertised price for the first 6 new bookings for the 11-17 March retreat.

Accommodation

The retreat home and spa is set between the mountains and the Mediterranean Sea in a peaceful location, just a 10-minute walk from the local beach. It is an ideal place to retreat, relax, and revive.

• Private spacious guest suite with terrace or balcony, with no single supplement
• Outdoor lagoon pool and low-level pool with large sunbathing terraces
• Light and airy yoga and pilates studio with full air conditioning
• Private restaurant and outdoor dining terrace
• Guest chill-out lounge with a stocked library
• Unlimited herbal teas, organic infusions, and mineral water
• Gated complex in a quiet residential area for privacy and security

DETOX FOOD

Guests can choose between two menu options: a light, fresh detox menu focused on plants and nutrient-rich dishes, or a deeper alkaline reset cleanse for those seeking a more restorative approach. Both are designed to support overall health, wellness, and vitality.

Meals are created to be enjoyed, with every bite offering meaningful nutrition. The menu includes healthy breakfasts, superfood salads, colourful soups, and, for those who prefer it, fresh fish dishes inspired by the Mediterranean coast.

The alkaline reset cleanse features vegetable-based smoothies, smoothie bowls, power juices, and soups. All cuisine is freshly prepared each day by the chef and team using seasonal produce, with organic ingredients wherever possible. The food is gut-friendly, nutrient-packed, and free from processed sugar.

The menus exclude ultra-processed foods, alcohol, coffee, gluten, dairy, soy, red meat, unnatural sugars, artificial sweeteners, wheat, and preservatives. Special dietary needs, allergies, and intolerances can be catered for.

SPA TREATMENTS

Each day includes time for rest and relaxation, with access to a comprehensive range of spa and holistic therapies:

• Massages to soothe body and soul
• Organic facial and body treatments
• Specialist aromatherapy treatments
• Healing holistic prescription therapies
• Non-invasive anti-ageing facial treatments
• Injury and recovery therapies

The spa and holistic team are highly qualified, experienced, and caring, offering treatments that help relax, restore, and revitalise even the most tired and stressed bodies and minds.

Results & Reviews

This retreat can be the first step toward a healthier way of living. Its relaxed approach supports natural detoxification and rejuvenation, while the fresh sea air and coastal setting help enhance mental clarity and wellness.

Guests often say they leave feeling rested and revitalised, looking better, sleeping more deeply, and feeling less stressed. Many also report weight loss without hunger or deprivation, improved posture and flexibility, fewer aches and pains, and greater vitality and mood.

Even if weight loss is not your goal, you will still benefit from the physical and mental boost and a noticeable improvement in overall wellbeing.

Daily Fitness Schedule

Morning

• Sunrise power walk – 7am
• Pilates – 8am
• Balance & strengthen your entire body
• Wellness breakfast – 9.15am
• Healthy alkaline breakfast and tea
• Body toning – 11.30am
• Low-impact fitness session to improve overall fitness

Afternoon

• Relaxed superfood lunch – 13.15pm
• Group lunch in the restaurant or under the pergola on the sun terrace
• Rest, relaxation, and siesta time – 2.30pm
• Sunbathe by the lagoon pool, read at the beach, enjoy a spa treatment, or take a gentle coastal walk

Evening

• Yoga – 6pm
• Delicious dinner – 7:30pm
• Workshops / Meditation – 8:45pm

Dates & Prices

Retreats book quickly. If your preferred date is full and you would like to join the waiting list, please get in touch and you will be notified if a space becomes available.

• 20 May-26 May 2026 — £1495.00
• 03 Jun-09 Jun 2026 — £1595.00
• 10 Jun-16 Jun 2026 — £1595.00
• 09 Sep-15 Sep 2026 — £1595.00
• 23 Sep-29 Sep 2026 — £1595.00
• 30 Sep-06 Oct 2026 — £1595.00
• 14 Oct-20 Oct 2026 — £1595.00
• 21 Oct-27 Jan 2026 — £1595.00
• 04 Nov-10 Nov 2026 — £1395.00
• 11 Nov-17 Nov 2026 — £1395.00