Detox Days & Fasting-Mimicking Diet (FMD)

Set in the peaceful surroundings of Austria’s largest nature resort, this retreat offers a gentle reset for both body and mind. At its core is the effective fasting-mimicking diet (FMD), a supportive approach designed to encourage detox without the strain of strict dieting. Guided by Marissa Cosma Vitelli, guests will explore how wild herbs and traditional cleansing rituals can help restore inner balance and support a deeper sense of wellbeing.

This holistic experience is created for those who want to step away from everyday habits, recharge, and return feeling lighter, clearer, and renewed. Expect a nurturing atmosphere that encourages regeneration on every level, while also inspiring healthier routines that can continue long after the retreat ends. By the conclusion of your stay, you may leave with refreshed energy, a stronger immune system, and a calmer, more focused mind.