Saturday October 10: 9am to 4:30pm
Celebrate the joy of community during this special daylong retreat centered on meditation, connection, and sangha. The program will weave together periods of silent meditation, group discussion, sacred music, and talks exploring the theme of community. It is an opportunity to pause, reflect, and deepen your sense of belonging in a supportive setting.
Guests are warmly encouraged to invite friends and contribute a special dish to a shared potluck lunch, adding to the spirit of togetherness throughout the day.
Spring Washam is a meditation teacher and co-founder of the East Bay Meditation Center. She has practiced intensively since 1997 with many teachers and is recognized for her joyful heart and loving spirit. A pioneer in bringing mindfulness-based meditation practices to youth and communities of color, she is also a Spirit Rock Community Dharma Leader, leads a weekly sitting group in Oakland, and is in teacher training with Jack Kornfield at Spirit Rock Meditation Center.
Spring Washam
Price
On request
Please contact the organizer directly for pricing information
Sat, Oct 10