Day Retreat

Detox, unwind, and recharge in just one day.

Join us as a non-resident guest and enjoy a restorative escape without staying overnight. Whether you’re looking for a soothing massage, a revitalising facial, a half-day reset, or a full day on a juice fast or liver cleanse programme, Bronlara offers locals a welcoming place to support body and mind.

Simple choices. Transparent pricing. Designed with local guests in mind.

Treatment Bundle

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Liver Cleanse (Non-Residential)

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Full Day Reset

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Half Day Reset

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Half Day Reset

Duration: ≈ 4-5 hours, flexible start

Includes:

• Arrival juice
• Sauna, gym, multi-sport court or mineral pool access (subject to weather)
• One treatment of your choice (60 min)
• Smoothie (≈ 400–500 ml)
• Quiet rest time on the terraces or lounge
• Go for a walk in the neighbouring nature trail
• Herbal teas

Purpose: A gentle lift without committing to a full detox day.

Book a Half Day Reset

Full Day Reset

Duration: ≈ 8-10 hours, 9am start

Includes:

• Warm lemon water on arrival
• Meditation and or Yoga session (depending on availability)
• Up to three fresh juices during the day (each ≈ 400–500 ml).
• Optional clear vegetable broth in the evening
• One treatment of your choice (60 min, optional bundle)
• Use of gym, infrared sauna, multi-sport court or mineral pool (subject to weather)
• Go for a walk in the neighbouring nature trail
• Quiet rest time on the terraces or lounge
• Herbal teas

Purpose: Pause digestion for a day while supporting hydration and micronutrient intake.

Book a Full Day Reset

Liver Cleanse (Non Residential)

Duration: 10 hours, 9am-8pm

Enjoy a taster day of the renowned 369 Advanced Liver Cleanse at Bronlara. You can also complete the full 9 days as a non-resident.

Typical Day Structure:

• Celery juice on arrival (≈ 750 ml and increasing if you repeat the days)
• Melon platter
• Meditation and or Yoga session (depending on availability)
• One treatment of your choice (60 min, optional bundle)
• Heavy Metal Detox Smoothie (≈ 500 ml)
• Mid-afternoon: fruit platter (mango, papaya, pitaya, blueberries and sprouts)
• Afternoon: apple and herbal teas
• Go for a walk in the neighbouring nature trail
• Early evening: 1 of 4 recipes of the programme.
• Use of gym, infrared sauna or mineral pool (subject to weather)

Clarity Points:

• All items are vegan and oil-free. Portions are agreed with you on arrival.
• This is a non-residential sampler day; it does not include the full 9-day cleanse.
• We never advise on medications or dosages.
• We do not provide supplements. You may bring your own with prior approval.

Prices & Booking

Full Day Options

• Juice Fast (non-residential, 9am–8pm) €75
• Liver Cleanse (non-residential, 9am–8pm) €100

Bundles

• Liver Cleanse Day + Massage €150
• Liver Cleanse Day + Facial €155
• Juice Fast Day + Massage €125
• Juice Fast Day + Facial €130

You can also book any single treatment — massage, facial, or colonic — without a package.

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Treatment Bundles

You can also book any single treatment — massage, facial, or colonic — without a package.

Find Out More

How To Book

Message Us

We welcome last-minute bookings when possible. If we are full, we will offer the next available day.

Payment: by card or cash on arrival. Deposit may be requested for group bookings.

Useful Information

Half day & full day Options

• Personal welcome and orientation
• All options are raw, vegan and fat-free
• Portions are generous, you do not need to finish it all
• We do not provide additional supplements, but you may bring your own.
• You may come alone or with a friend. Adults only.

Choosing a non-residential visit is convenient and more affordable, and you can return to your own bed at night. Still, something is often lost in the journey back and forth. Staying immersed can help you go deeper, physically as well as emotionally.

What's Included

• Use of relaxation areas and changing facilities
• Gym and mineral pool access
• Filtered water and herbal teas throughout
• Towels for sauna/pool

Not Included

• Transport
• Medical services or advice
• Supplements (unless brought by you, – you may check with us prior to arrival)
• Suntan lotion

Opening Hours & Location

Opening Hours: 09:00-20:00 (Mon-Sun)

Location: Bronlara, Camino de las Viñas, 14, ALhaurín de la Torre (15 mins from Málaga airport; 20 mins from the beach).

Parking: On-site parking available. Please arrive 10 minutes early.

Policies

• Adults only. Quiet environment.
• Please tell us about any allergies or medical conditions before your visit.
• If you take regular medication, bring it with you. We do not give medical advice.
• Cancellations: 48-hour notice to avoid a fee.
• Please note: no alcohol or coffee on site, to keep the detox environment consistent for everyone.

Can I eat during a Juice Fast day?

The aim is to give digestion a break and support the body’s healing capacity. If that feels too difficult, you may always have some fruit or vegetables, cooked or raw.

Is The Liver Cleanse Day Safe If I Am On Medication?

Please always follow your doctor’s advice. In principle, yes, it is. After some time on the cleanse, doses may need to be adjusted, so we recommend returning to your physician to check your markers and the correct doses.

Are Quantities Fixed?

No. Portions are generous, so you are unlikely to need more, but you may have less. Typical servings are listed above to set expectations.

Can I Swim Year Round?

Although year-round heating is planned for the future, our pool is currently unheated. It remains accessible 365 days a year.

Can I Bring A Friend Who Is On A Different Programme?

Yes. You can both follow different programmes and still share the experience together.

Do You Provide Supplements?

No. You may bring your own with prior approval.

Why Do You Encourage Staying Overnight Instead Of Day Visits?

We are happy to welcome non-residential guests, but the detox process often works best when you can fully immerse yourself in the experience. Staying here may also help you avoid temptation more easily. Travelling back and forth can interrupt the rhythm and depth of the cleanse.

Do I Have To Book Ahead Of Time?

Booking ahead helps ensure we have enough produce for you. However, you may still try to come on the day as long as you let us know by 9am.

How Do I Book?

Give us a call, send us an email or fill in our contact form.