Corporate Wellness Retreat in Rishikesh

Wellness Retreat

Ancient Ayurveda for Deep Restoration

Ayurveda is more than a healthcare tradition; it is often described as the science of living. At Jeevan Utsav Yoga and Retreat, the body is understood as part of a larger cosmic balance, shaped by the five elements: Earth, Fire, Air, Water, and Ether. This retreat is designed to support vitality in healthy individuals while also addressing imbalance at its root. Rather than focusing only on outward symptoms, the experience looks at emotional, mental, and spiritual well-being to encourage meaningful, lasting change.

Why Join This Wellness Retreat?

Modern life can leave the body and mind burdened by stress, toxins, and emotional strain. Set across a 2.5-acre riverside campus near the peaceful Ganga and Rajaji National Park, this retreat offers a restorative setting that supports inner recovery and healing on a deeper level.

The approach combines traditional Nadi Parikshan (pulse diagnosis) and navel assessment with contemporary holistic insight to create a personalized program based on your unique dosha constitution. Every schedule is prepared by Ayurvedic doctors and wellness experts with care and precision.

Program Highlights

• Ayurvedic consultations: Nadi Parikshan and body composition analysis
• Panchakarma & detox: Shirodhara, Abhyangam, Herbal Potli, and Janu Basti
• Naturopathy therapies: Mud baths, hydrotherapy, steam sessions, and color therapy
• Yogic Shat Kriyas: Jal Neti, Kunjal Kriya, and Shankh Prakshalan
• Therapeutic yoga: Restorative asanas and pranayama sessions
• Advanced healing: Accupressure, cupping therapy, and Marma Therapy

Location in Rishikesh

The retreat takes place in Rishikesh, Uttarakhand, India, a serene Himalayan foothill city known for its pleasant climate, natural beauty, and peaceful atmosphere. Surrounded by forests, streams, and mountain views, Rishikesh provides an ideal environment for yoga, meditation, and holistic wellness.

Widely regarded as a center for wellness, learning, and spiritual growth, the city offers the quiet focus needed for an authentic yogic lifestyle at Jeevan Utsav Yoga School And Retreat.

Who This Retreat Is For

This program is recommended for guests experiencing chronic ailments, physical fatigue, stress, anxiety, burnout, post-traumatic recovery, post-surgery recovery, weight management goals, or a desire for spiritual growth and positive mental health.

Packages and Inclusions

Choose from 3-Day Reset, 7-Day Deep Healing, or 14-Day Transformation.

Your package includes comfortable accommodation in a serene garden setting, organic vegetarian Sattvic meals, daily consultations, multiple Ayurvedic and naturopathy treatments, daily yoga, pranayama, and meditation classes, complimentary Wi-Fi, yoga props and mats, mindfulness activities, and guided nature walks.

Package fees do not include airport transfer, travel and medical insurance, travel expenses, extra nights, or other personal expenses.

Daily Routine

A balanced daily rhythm supports rejuvenation throughout the retreat.

Morning Session (6:00 AM - 9:30 AM)

• 06:00 AM: Ayurvedic detox drink and herbal preparation
• 06:30 AM: Shat Kriya and internal cleansing
• 07:00 AM: Therapeutic yoga for relaxation and flexibility
• 09:30 AM: Sattvic breakfast

Midday Session (11:00 AM - 4:00 PM)

• 11:00 AM: Personalized therapy session 1
• 01:30 PM: Organic Ayurvedic lunch
• 04:00 PM: Personalized therapy session 2

Evening Session (5:00 PM - 9:30 PM)

• 05:00 PM: Herbal tea and nutrition talk
• 07:00 PM: Meditation and silent Ganga walk
• 08:00 PM: Sattvic dinner
• 09:30 PM: Ayurvedic rejuvenation drink as a sleep ritual

Schedule may be adjusted according to individual needs and weather conditions.

Pricing Details

3 Days & 2 Nights (Introductory Retreat)

• ₹20K Single Occupancy
• ₹16K Double Occupancy
• Ayurvedic consultation
• Personalized diagnosis
• Health and wellness consultation
• Morning yoga class and meditation
• Daily Ayurvedic doctor consultation
• Panchakarma treatment
• Nutropathy treatment
• All vegetarian Sattvic meals

7 Days & 6 Nights (Deep Rejuvenation)

• ₹48K Single Occupancy
• ₹44K Double Occupancy
• Ayurvedic consultation
• Personalized diagnosis
• Health and wellness consultation
• Morning yoga class and meditation
• Daily Ayurvedic doctor consultation
• Panchakarma treatment
• Nutropathy treatment
• Complimentary herbal tea

14 Days & 13 Nights (Complete Transformation)

• ₹88K Single Occupancy
• ₹80K Double Occupancy
• Ayurvedic consultation
• Personalized diagnosis
• Health and wellness consultation
• Morning yoga class and meditation
• Daily Ayurvedic doctor consultation
• Panchakarma treatment
• Nutropathy treatment
• Complimentary herbal tea

All prices are inclusive of taxes. Additional services are available upon request.