Step away from the pace of the workday and give your team the chance to slow down, recharge, and return with renewed focus. This Corporate Mini Retreat brings together a thoughtful mix of wellbeing practices designed to support nervous system regulation, restore energy, and strengthen resilience from within.
Held in a calm, supportive setting, the experience combines practical tools for stress relief with restorative elements that help participants feel grounded and clear. The program includes a rejuvenating sauna and ice bath experience, mindful movement through reformer pilates and yoga, and grounding exercises that encourage presence and balance. There is also dedicated time for team connection as well as individual reflection, creating space for both shared experience and personal reset.
Included in the retreat:
Well and Being Dunedin
Price
On request
Please contact the organizer directly for pricing information
Date
Dates to be confirmed
Contact the organizer for available dates