Conscious Breathing Therapy SEMINAR "Let go of STRESS, TENSION" Klaipėda! 11.20 D. with Gulera

We invite you to experience Conscious Breathing in CLAIPĖDA with Gulera Atajeva on 20 NOVEMBER (THURSDAY) at 18:00 in the Conscious Breathing Workshop - THEME: "Letting go of TENSION and STRESS"

Balanced for absolutely everyone, men and women!

When a person breathes, new energy comes in naturally, but it is very important to breathe consciously, not just any way, if we breathe any way, we are left with the same problems and beliefs. Many people also hold their breath without noticing it - by locking the breath, tensions, bad and negative thoughts, memories and situations are held in the body.

That's what breathing sessions are for - by changing the breath, the person and their life changes!

Our body, even our thoughts, is a tangible abode, a home of the soul, which is home to thousands of memories that have become imprints of a person's character, behaviour, and even emotions and feelings - in order to RECOVER, we need to let go and forgive, soon....

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WHO IS IT FOR?
Anyone seeking answers about themselves and on the path of conscious transformation, also welcome are guides from other practitioners (who also come to my practices frequently) - this is my call to all - to higher communion and universal consciousness

NO PRIOR DETERMINATION OR KNOWLEDGE of breathing is absolutely necessary - you just come as you are today, what is happening to you or in your life.
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Conscious Breathing Therapy is a wonderfully profound journey of self-discovery and a return to yourself - to your natural being. The word itself is often simplified, but in that simplicity lies a great power - the living flow of the breath - which can open up the heart of the human being and provide the many answers we seek in life.

When we clench and hold our emotions in certain parts of the body, tension builds up, often our back and shoulders ache, we can't even breathe in and out normally, as if our waist, diaphragm, shoulder blades, stomach, solar plexus are all hardened and compressed like a lump ... Headaches, migraine pains, gloomy moods brought on by incessant cobwebs of thoughts day and night. Like a map, the BODY tells the story of all that is crammed deep inside us.

Experience the power of the BREATH of RELEASE from tensions, psychological suffering, anxiety, insomnia, panic, toxic thoughts, relationships and ailments.

Just come as you are today, as you feel, with what you are going through, or where you are stuck and cannot find the answer, come and be!

You can find out more about breathing and its benefits just by going to the Gulera Atajeva Facebook page, where you will find a lot of answers about yourself, your body, your mind, your thoughts.

The short answer is for healing, for growth, for the heart to be free of guilt, blame, suffering, anger, resentment, self-pity, judgment, toxic attachments, wounds, memories - to come to joy and happiness, to be the divine source in love.
at 17:45 the door opens
18:00 Lecture and Breathing session in the group
Duration - 2:30 hours.