A full-spectrum retreat designed to support physical, mental, emotional, energetic, and spiritual well-being. This is an intentional space to clear what has been weighing you down, release what no longer serves you, and move forward feeling lighter. Retreats are available in Mexico, Costa Rica, or at your dream destination.
Created for every level of well-being, this experience meets you wherever you are. When the body needs a detox, emotions feel heavy, or life has brought you through a difficult season, this retreat offers a supportive reset. With the understanding that everything is energy, the retreat becomes a time-space to clear, restore, and realign.
What you will experience
What’s included
Choose the option that fits you best...
Private Retreat
Fully private retreats are available for individuals, couples, or small groups, with the schedule, therapies, and pace customized around your intentions and needs.
Who this is for:
Private retreats are ideal for guests who want a deeply personalized experience. Lizzy shapes each retreat around your intentions, whether you come alone, with a partner, or as a private group. Your sessions, rhythm, and schedule are tailored to you, with daily practices, private therapies, and quiet time in nature supporting healing, clarity, and your next chapter.
Is this retreat for you?
If you feel it is time to cleanse the body, release stagnant energy, let go of worries, regrets, and anything else that has been weighing you down, and step forward after a difficult period of life, this retreat may be exactly what you need.
Your Dedicated Leader:
Lizzy Robbins
Lizzy is a holistic practitioner trained in mind-body-energy healing, hypnotherapy, and therapeutic art coaching, with formal studies at the Natural Healing Institute in Encinitas and the California Institute of Healing Arts and Sciences. Now based in Nayarit, Mexico, she offers heartfelt, authentic retreat experiences in support of health, well-being, and personal growth.
Your Sanctuary: Zen Center
Play Los Cocos, Nayarit, Mexico
Zen Center is a sanctuary where nature, peace, and presence come together to create a unique retreat experience. Each morning begins with birdsong, and from the treetop yoga terrace you can watch them nesting and soaring overhead. This intimate space has been thoughtfully created for well-being, with holistic experiences and plenty of TLC to soothe the soul, support release, and invite rejuvenation.
Pricing:
Nourishing Cuisine
Meals are a meaningful part of the retreat experience. A homemade breakfast buffet helps begin each day beautifully, with fresh juice and ripe exotic fruit to enjoy in a peaceful morning setting. The cuisine blends healthy vegetarian world food with traditional Mexican and Central American dishes, offering variety, flavor, and beautiful presentation.
Mexico is known for its colorful handmade salsas, and the chef offers a range of options so you can choose the right level of spice for your palate. Dietary requests can be accommodated with advance notice. A portion of proceeds from all retreats at Zen Center supports the local community.
Frequently asked questions
How do I know which retreat format is right for me?
If you enjoy shared experiences and community, a group retreat or small-group retreat with private sessions is usually a great fit. If you want everything tailored to your timing, energy, and intentions, a fully private retreat may be the best option.
Can I come on my own?
Absolutely. Many guests arrive on their own, especially during periods of transition or when they feel ready for a reset.
Are the dates flexible?
Private retreats for individuals, couples, and small groups are available throughout the year, depending on availability.
Do I need experience with yoga or meditation?
No experience is required. All movement, breathwork, and meditation practices are adapted to meet you where you are.
Can you accommodate dietary needs?
Yes. Healthy plant-based meals are offered, and specific dietary requests such as gluten-free or dairy-free can usually be accommodated with advance notice.
How does travel and airport transfer work?
For Mexico retreats, fly into Puerto Vallarta International Airport or Tepic International Airport. For Costa Rica retreats, fly into SJO and then Puerto Jimenez. Once confirmed, airport transportation to and from the retreat location is arranged for you.
Reservation and Cancellation Policy
A 20% deposit is required to hold your reservation. Full payment is due 60 days before the retreat start date. Cancellations made at least 45 days before the start date are eligible for a full refund. You may also move your reservation to new dates once, if needed, 45 days prior to the retreat start date; in that case, the retreat will be held at the Zen Center location.
About Lizzy Robbins Lizzy Robbins serves as the Admin of the Harmony Holistic Life community and has been an active member since April 10, 2018. Through her thoughtful posts, she shares a gentle yet empowering perspective on self-care, balance, and self-love, inviting others to slow down and reconnect with themselves. Her writing explores themes of wellbeing, self-confidence, and holistic living, offering inspiration...
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745, Las Brisas, 63771 Playa de los Cocos, Nay., Mexico
Playa de los Cocos
Price
$3,999.00
Duration
6 nights / 7 days
Available any date