
Join a weekend devoted to deep learning and embodied practice as you explore the principles of Restorative Yoga with Susi Willis. This training offers an opportunity to experience how carefully supported poses, thoughtful use of props, and intentional pranayama choices can help activate the parasympathetic nervous system, creating the conditions the body needs for true rest.
Throughout the weekend, participants will be guided through a range of restorative postures and practical tools designed to support relaxation, ease, and recovery. The experience is ideal for teachers and dedicated students who want to deepen their understanding of how restorative work can be woven into classes, personal practice, or healing-focused sessions.
Expect a calm, educational atmosphere that blends wisdom, observation, and hands-on exploration. This training invites you to slow down, refine your approach, and discover how restorative yoga can become a powerful support for rest and balance.
Sanctuary for Yoga | Nashville Yoga Studio

21 White Bridge Rd Ste 210, Nashville, TN 37205, USA
Nashville
Price
On request
Please contact the organizer directly for pricing information