Say yes to time that is fully your own. This women’s hiking and yoga retreat in Sedona invites you to slow down, breathe deeply, and reconnect with yourself in the dramatic beauty of the red rocks. Settle into cozy creekside cabins and spend your days moving between guided yoga practice, mindful hiking, and spacious moments to simply rest and take it all in.
Created for all levels, the retreat offers a supportive and welcoming environment whether you are new to yoga or already have an established practice. Each day is designed to help you feel grounded, energized, and more alive, with the natural landscape of Sedona setting the tone for reflection, renewal, and connection.
This is your chance to step away from routine, immerse yourself in nature, and return with a clearer mind and a fuller heart.
Many people know me as a yoga teacher, retreat leader, and mother. Those are parts of my story, but they are not the whole of it—and neither are they the whole of yours. About Me I’m Autumn Adams, and I know what it feels like to burn out while trying to be everything for everyone. I also know this: you do not...
Read more