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This Awareness Intensive offers a thoughtful space for those ready to look beyond inherited beliefs, habitual thought patterns, and fixed ways of interpreting the world. Rather than presenting a philosophy or belief system, it invites direct experience and a clearer encounter with life as it is.

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Guided exploration supports participants in moving past concepts and into a more immediate awareness of the present moment. The setting encourages reflection, openness, and an honest willingness to notice what may be hidden beneath everyday thinking and familiar assumptions.

\n\n

For anyone seeking greater awareness, inner honesty, and a renewed perspective, this intensive can be a meaningful step forward. It fosters presence, inquiry, and attentive observation, creating room to recognize what feels genuinely real beyond mental constructs.

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Heal Your Way® is a long-form healing programme created for those who are ready for deep, lasting transformation over six or twelve months. With thirty modalities and more than one hundred contact hours, it offers a thoughtfully structured experience that supports healing in a gradual, integrated way.

\n\n

Instead of promising a quick fix, this programme gives participants the time and space to move through a carefully sequenced journey. Each stage is designed with intention, allowing the work to unfold naturally while encouraging meaningful progress and sustainable change.

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Within a clear framework, participants are introduced to a wide range of practices that come together in a rich and immersive format. This comprehensive approach supports self-discovery, personal growth, and steady inner restoration, making the experience both expansive and deeply supportive.

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This intensive contemplative retreat offers a chance to step out of everyday distractions and reconnect with the inner strength that is already within you. Created to nurture deeper self-awareness, it provides a dedicated space for reflection, stillness, and greater inner clarity.

\n\n

Through guided contemplative practices, you will be invited to slow your pace, notice what is arising in the present moment, and explore how to lead from grounded confidence rather than outside pressure. Each element of the experience is designed to support a stronger sense of presence, a deeper understanding of yourself, and a more intentional way of moving forward.

\n\n

Whether you are looking for renewal, fresh perspective, or a more mindful approach to life, this retreat offers a calm and supportive setting for meaningful inner work and lasting personal insight.

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Enter a restorative experience created to bring you closer to the natural world and to the wisdom already within you. This multidisciplinary gathering weaves together nature immersion and shamanic elements, offering a meaningful space for reflection, renewal, and deep healing.

\n\n

Throughout the experience, you’ll be encouraged to slow your pace, awaken your senses, and absorb the grounding energy of Mother Nature. The setting invites stillness and clarity, helping you return to yourself with a greater sense of balance and inner calm.

\n\n

Designed for those looking for more than a brief escape, this event offers a chance to pause, breathe, and realign in an atmosphere that feels both nurturing and inspiring. It is an invitation to reconnect with nature, explore healing from a broader perspective, and rediscover the quiet strength that comes from being fully present.

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In a world that rarely pauses, this retreat offers a rare chance to step away from constant noise and return to stillness. It creates a calm, supportive space for reflection, inner clarity, and the restorative experience of simply being present. Here, you are invited to slow your pace, breathe more deeply, and let quiet become a source of strength.

\n\n

Thoughtfully designed for those seeking renewal, the experience supports self-discovery through mindfulness and gentle awareness. With fewer outside distractions, it becomes easier to settle into a peaceful rhythm, listen inwardly, and allow healing, insight, and clarity to unfold naturally.

\n\n

This retreat can serve as a meaningful reset for both mind and body. Whether your intention is to recharge, reflect, or reconnect with what matters most, you will find a serene environment that encourages deep rest, simplicity, and personal transformation.

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Enter a transformative experience created to encourage deep self-inquiry, meaningful growth, and holistic wellness. This retreat invites you to slow your pace, turn inward, and notice the subtle changes that can open the door to lasting transformation. Set within a carefully held atmosphere, it supports reconnection, fresh perspective, and a renewed sense of balance.

\n\n

Conscious Alchemy is more than a break from routine — it offers room for reflection, clarity, and inner renewal. Whether you are hoping to reset, gain a deeper understanding of your path, or simply restore your energy in a nourishing environment, this retreat is designed to support that journey with care and intention.

\n\n

Expect a warm, supportive setting where well-being is at the center and every detail contributes to presence and transformation. It is an invitation to pause, realign, and discover what can unfold when you give yourself space to listen inward.

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Immerse yourself in a restorative retreat inspired by the Hawaiian practice of Ho'oponopono, a path centered on cleansing, forgiveness, and returning to inner clarity. Across three to five days, participants are welcomed into a reflective setting that encourages them to release what feels heavy, soften long-held tension, and reconnect with a simpler, more authentic sense of self.

\n\n

The atmosphere is intentionally quiet and supportive, creating space for inner work, healing, and renewal. Guided by the spirit of Ho'oponopono, the experience invites a gentle unfolding that can deepen mindfulness and open the door to emotional release. It is a meaningful opportunity for anyone looking to step away from everyday demands, pause with intention, and realign with peace, presence, and clarity.

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Take part in a transformative retreat designed to support a more balanced, energized way of living. This gentle yet impactful introduction to pranic living invites participants to explore practices that help nurture vitality, clarity, and inner harmony.

\n\n

Created for those who want to deepen their connection with themselves and their wellbeing, the program offers space to slow down, reset, and reconnect with the body’s natural rhythm. In a warm and supportive atmosphere, guests are encouraged to be fully present, welcome renewal, and approach life with greater awareness.

\n\n

Whether you are completely new to this path or already familiar with holistic practices, this retreat provides an inspiring pause from everyday demands. It is an opportunity to step back, reflect on what truly nourishes you, and return with a refreshed sense of balance, focus, and energy.

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Begin your experience in a calm, welcoming setting designed to help you ease in with confidence. This introductory session offers a gentle first step, allowing participants to get a clear sense of the atmosphere, structure, and purpose of the event from the outset.

\n\n

Ideal for those who are new to this kind of program, as well as for anyone wishing to return to a simple and grounded approach, this session creates an accessible entry point. You can expect thoughtful guidance, a supportive environment, and space to arrive with curiosity and mindfulness.

\n\n

It is an opportunity to settle in, take in the essentials, and feel oriented before the program unfolds further. With comfort and confidence at the center, this introduction helps you feel prepared, present, and ready for what comes next.

","slug":"introduction-1","event_id":4568,"created_at":"$D2026-05-14T14:58:35.619Z","updated_at":"$D2026-05-14T14:58:35.616Z"}],"event_schedules":[]},{"id":4569,"address":"22.573015, 17.097576, 7 Berg Street, Windhoek, Namibia","price":0,"place_id":531,"place":null,"city_id":5020,"created_at":"$D2026-05-14T14:58:39.632Z","updated_at":"$D2026-05-14T15:00:03.748Z","emails_sent_count":0,"price_type":"contact_organizer","contact_email":"info@innerlight.space","currency_code":"EUR","lat":-22.5736223,"lng":17.0975188,"user_id":null,"admin_id":33,"next_occurrence":null,"source_url":"https://innerlight.space/index.php/practice/programmes/healing-retreats/sattvic-retreat-diet","source_locale":"en-US","has_no_date":false,"max_participants":null,"is_anytime":true,"duration_nights":null,"listed_until":null,"enable_room_selection":false,"events_images":[{"id":33392,"url":"/uploads/events/2026/05/4569/1778770721561-fbe8672a.jpg?v=1778770722156","event_id":4569,"order":0,"focal_y":0.4501758499413834,"created_at":"$D2026-05-14T14:58:42.156Z","updated_at":"$D2026-05-14T14:58:42.156Z"}],"places":{"id":531,"lat":-22.5736223,"lng":17.0975188,"google_rating":4,"google_review_count":3,"place_translations":[{"name":"Wolfgang Henckert","slug":"wolfgang-henckert","locale":"en-US"}],"cities":{"timezone_identifier":"Africa/Windhoek","cities_translations":[{"name":"Windhoek","locale":"en-US"}],"countries":{"country_translations":[{"name":"Namibia","locale":"en-US"}]}}},"cities":{"timezone_identifier":"Africa/Windhoek","cities_translations":[{"name":"Windhoek","locale":"en-US"}],"countries":{"country_translations":[{"name":"Namibia","locale":"en-US"}]}},"event_translations":[{"id":24925,"locale":"en-US","name":"Sattvic Retreat Diet","description":"

Enjoy a carefully designed sattvic retreat diet created to support lightness, balance, and a clear state of mind throughout your retreat. Built around simple, nourishing principles, the menu features wholesome meals that help cultivate a calm atmosphere and a more mindful pace of living.

\n\n

Throughout the retreat, this dietary approach works in harmony with the wider wellness experience, offering food that feels gentle, grounding, and restorative. It is an integral part of the retreat setting, inviting participants to slow down, reconnect with themselves, and settle into the healing rhythm of the program.

\n\n

Whether your intention is rest, reflection, or deeper self-care, the sattvic retreat diet adds an important layer of support. It helps you feel well cared for while maintaining a clean, balanced foundation for each day of your retreat.

","slug":"sattvic-retreat-diet","event_id":4569,"created_at":"$D2026-05-14T14:58:39.632Z","updated_at":"$D2026-05-14T14:58:39.387Z"}],"event_schedules":[]}],"pagination":{"page":1,"limit":24,"total":10,"totalPages":1,"hasNext":false,"hasPrev":false}}

Events in Namibia

Events in Namibia