Dates: October 15–21, 2026

Set within the stunning setting of Casa Tara, this 7-day, 6-night retreat offers an opportunity to experience the property in a more intentional and restorative way. Rather than simply staying in a beautiful destination, you’ll be invited into a deeper rhythm of rest, reflection, and renewal.

Each day flows gently with grounding yoga and meditation, quiet moments of self-inquiry, and spacious time to simply be. You may choose to float in the ocean, relax by the pool, or sink into the stillness of the surrounding landscape. Designed to balance movement, reflection, and rest, the retreat creates room for both connection and meaningful personal transformation.

You’ll practice in Casa Tara’s open-air shalas, unwind beside the infinity pool with views of the sea, and enjoy access to the on-site spa, giving you every opportunity to settle into the beauty and ease of the property while feeling supported throughout your stay.

Whether you come on your own or with a friend or partner, you’ll be welcomed into a warm, inclusive space that honors you exactly as you are. This all-level retreat is open to everyone. No previous yoga or meditation experience is required—only a willingness to slow down, tune in, and receive.

Hosted by Heather Parks, E-RYT & Reiki Master

Heather is an E-RYT and Reiki Master whose teaching is grounded in an understanding of both the physical and energetic bodies. Certified in 2015 at CorePower Yoga, she has gone on to build communities in Seattle, Orange County, and San Luis Obispo. A central part of her approach is weaving chakra wisdom into her yoga classes, supporting students in finding balance and alignment not only in the body, but within their energy systems as well.

In addition to her local teaching, Heather leads international retreats where students can deepen their practice, reconnect with themselves, and experience the powerful blend of yoga and energy healing in inspiring destinations.

Retreat Includes:

7 days and 6 nights of luxury accommodations
3 nourishing, world-class meals per day | dietary restrictions happily accommodated
Daily yoga, meditation & energy healing
Guided excursions and curated itinerary
Paddle boarding and kayaking
Biking and sight-seeing
Infinity pool, jacuzzi & fire pits
Organic, chemical-free bath products

Retreat Does Not Include:

Flights
Spa treatments | must be booked in advance
Alcoholic beverages
Gratuity

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