The Inner Isle: A Private Breathwork Retreat
Step away from the pace of everyday life and make space for reflection, connection, and personal growth. This individual breathwork retreat includes three private Transformational Breath® sessions, together with two nights of accommodation on the peaceful island of Inis Oírr in the Aran Islands. Each session is thoughtfully adapted to your intention and goals, with personalized coaching and support guiding you throughout the experience. As you work with the power of your breath, you’ll have the opportunity to release stress, gain clarity, and settle into the calm of your island surroundings. Designed for those seeking space and guidance, this retreat offers a deeply personal journey back to yourself.
Retreat Highlights
- 4.5 hours of personal Transformational Breath® sessions
- Cosy, homely local accommodation
- Free time to explore the island
What’s Included
- 3 x 90-minute sessions – facilitated breathing sessions
- 3 x intention-setting sessions
- 2 nights’ accommodation – a quiet, comfortable space to relax
- Tea, coffee, and kitchen access throughout
What’s Not Included
- Transport to and from Inis Oírr (ferry or flight)
- Private island tour
- No meals included – kitchen area available
Optional Extras
- Beachside sauna experience: unwind in a seaside sauna, release tension, enjoy the natural setting, and restore balance with the Atlantic breeze.
- Discounted ferry ticket: enjoy a smoother journey to Inis Oírr with a special discounted ferry ticket option—just ask.
- Bespoke request: personalise your retreat with extras such as massage, an island tour, or unique experiences created just for you.
Connected with the breath, with self and leaving the day to day behind
“Attended Individual Breathwork Retreat: Everything worked perfectly and I felt so relaxed and energised afterwards.”
A Unique Blend of Wellness & Cultural Immersion
A remote island setting, ideal for digital detox and deep focus.
Frequently Asked Questions
- Do I need previous experience to try breathwork? No previous breathwork experience is needed. The sessions are tailored to your level of experience.
- How long is a breathwork session? Each session typically lasts 90 minutes. For your first session, please allow an extra 20–30 minutes.
- What should I bring for my Individual Breathwork Retreat? Warm, loose, comfortable clothing (layers are great), a journal, a reusable water bottle, rain gear, a spare pair of shoes, a hat, a pocket torch, and a swimsuit. Try to avoid jeans and tight clothing.
- Will there be free time? Yes. You’ll have plenty of free time between sessions, giving you space to integrate, relax, explore the island, or simply breathe in the fresh salty ocean air.
- Is breathwork safe for everyone? Transformational Breathwork® is a gentle and safe technique. However, it is important to inform your facilitator of any health issues, pregnancy, or other important information before the retreat begins.
- What should I expect from a personalised breathwork retreat? Transformational Breathwork® works on three levels: physical, mental/emotional, and spiritual. This retreat is a journey of deeper self-discovery, created to give you space to retreat, gain clarity, and connect with your higher self.
Ready to escape? Secure your spot today and подарите yourself the gift of rest, renewal, and connection on the beautiful shores of Inis Oírr. Spaces are limited to ensure an intimate, personalised experience, so don’t miss your chance to unwind, recharge, and immerse yourself in island tranquillity.
