As the season turns inward, this immersive experience invites you to surrender, soften, and return to yourself. Designed as a spacious and nourishing training, it offers a grounded introduction to restorative yin yoga alongside the devotional heart of the Bhakti path.
Participants will explore subtle pranayama practices, yin yoga approach and theory, and the relationship between fascia, meridians, and emotions. The program also includes roll and release techniques, helping to deepen awareness in the body while supporting ease and release. Alongside the physical and energetic practices, the retreat offers an opening into Bhakti devotional practices, bringing a soulful dimension to the journey.
Teaching methodology is also part of the training outcomes, making this a valuable experience for those wishing to refine both personal practice and guidance skills. Expect a reflective, restorative atmosphere that encourages presence, softness, and meaningful connection.
Bir Yoga House
Chaugan Rd, opposite shambu tailor, Bir Colony, Bir, Chaugan, Himachal Pradesh 176077, India
Bir