Holosomatic Breathwork & Yoga Reset in Costa Rica in October

Spend five nights at El Nido Uvita on Costa Rica’s Southern Pacific Coast and step away from routine to focus on wellbeing. Each day is designed to invite more ease: moving the body, breathing deeply, sharing meals, watching sunsets, relaxing by the pool, walking to the beach, and enjoying the kind of conversations that unfold naturally when no one is in a hurry.

The schedule is intentionally spacious. Rather than filling every hour, this experience creates room to slow down, reconnect, and remember what it feels like to have space. The goal is to leave feeling fully restored, not like you need a vacation from your vacation.

October falls within Costa Rica’s green season, which is part of its charm. The jungle is lush and vivid, waterfalls are flowing, crowds are smaller, and airfare is often much lower than during peak travel months. And despite what many people expect, it does not rain all day. The sun still appears often, and since El Nido is only a short walk from the beach, it is easy to head down for ocean swims, sunset walks, or quiet moments when the skies open up. The landscape feels especially alive at this time of year.

Two Holosomatic Breathwork sessions will offer space to turn inward, release what no longer serves you, and reconnect more deeply with yourself. Paired with the natural rhythm of the jungle, ocean, sunshine, and rain, the experience becomes something more powerful than either element could create on its own.

Price: $1,200 per person for double occupancy or $1,500 per person for single occupancy. That is roughly 40% below peak season retreat pricing.

If you have been wanting to experience Costa Rica, breathwork, and retreat life without the usual retreat price tag, this is a beautiful opportunity.

A note on accommodations: Room requests will be honored whenever possible. In some cases, assignments may need to be adjusted to fit the final group configuration. If that happens, communication will be clear, and everyone will be comfortably accommodated.

What’s included:

• 5 nights of accommodations at El Nido Uvita
• Coffee, tea, and light morning bites before practice
• Brunch after morning activities
• Daily dinners
• Daily yoga classes, both heated and unheated
• 2 Holosomatic Breathwork journeys
• Pool and beach access
• Community gatherings and connection
• Time to rest, explore, and reset
• Optional excursions and adventures available throughout the week

Whether you are drawn by the yoga, the breathwork, the ocean, the jungle, or simply the feeling that it is time for a reset, you will be warmly welcomed.