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Step into a comprehensive teacher training designed to support your journey toward becoming a certified yoga teacher. This immersive program brings together the essential techniques, training, and practice needed to deepen both your personal understanding and teaching foundation.

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Participants will explore the structure and flow of Ashtanga yoga, including Sun Salutations A & B, standing and seated sequences, finishing postures, and the refined art of vinyasa and floating transitions. The curriculum also covers breath and bandhas, the application of breath during asana, dristi, and the art of adjusting. Alongside the physical practice, the training includes kirtan and mantra chanting, pranayama, and meditation.

\n\n

Beyond practice, the course offers a thoughtful study of yoga philosophy, lifestyle, ethics, the 8 limbs of yoga, the Yoga Sutras, yamas and niyamas, Sanskrit, and seva, helping you reflect on the role and responsibility of a teacher.

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October 25 - 31, 2026

Join a vibrant week of movement, focus, and playful challenge with Michael & Sindy. This special retreat invites you to explore the energizing rhythm of hot yoga and vinyasa, while also building confidence through handstand practice in a supportive setting. Whether you are looking to deepen your existing practice or try something new, each session is designed to help you move with strength, awareness, and ease.

Across the week, you can expect an uplifting atmosphere that balances effort with encouragement, making space for both progress and enjoyment. The experience is ideal for practitioners who want to refine alignment, expand their physical practice, and enjoy the motivation that comes from training alongside experienced teachers.

Set aside time for a focused wellness experience that blends heat, flow, and inversion work into an inspiring retreat format.

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Yoga event in Puerto Morelos