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Join a refreshing late-morning practice at Oceana Shala on 17 May from 11:00 am to 12:15 pm. This session offers an inviting space to move, breathe, and reconnect through a dynamic vinyasa flow designed to support presence and balance. With an emphasis on mindful movement and steady breath, attendees can expect a well-paced experience that encourages both energy and ease.

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Set in a calm and supportive studio environment, the class is ideal for anyone looking to step into the day with clarity and renewed focus. Whether you are deepening an existing yoga practice or simply seeking a restorative yet energizing session, this gathering provides a thoughtful opportunity to tune in, release tension, and cultivate a sense of inner grounding.

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Discover a grounding experience that blends the wisdom of ayurveda with the mindful flow of yoga. This event invites you to slow down, reconnect with your body, and explore a practice designed to support balance, harmony, and overall wellness.

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Through gentle movement, breathwork, and a calm, focused atmosphere, participants can expect a session that encourages both physical ease and inner clarity. Rooted in traditional healing principles, the experience offers space to step away from daily distractions and return to yourself with greater awareness and presence.

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Whether you are new to yoga or already familiar with its benefits, this event provides an accessible and enriching opportunity to deepen your practice in a supportive setting. It is ideal for anyone looking to nurture well-being, restore energy, and enjoy a more mindful approach to movement and self-care.

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Power Yoga offers an energizing practice designed to build strength, improve flexibility, and support a focused mind-body connection. This dynamic style of yoga combines flowing movement with mindful breath, creating a balanced session that feels both challenging and grounding.

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Whether you are looking to deepen your practice or simply enjoy an active and uplifting experience, this session provides space to move with intention and reconnect with yourself. Expect a steady pace, engaging sequences, and a supportive atmosphere that encourages awareness, resilience, and presence throughout the practice.

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Ideal for those who enjoy a more vigorous approach to yoga, Power Yoga can help you feel refreshed, centered, and recharged. It is a great choice for participants seeking both physical activation and mental clarity in a welcoming wellness setting.

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Gentle Vinyasa offers a soft and accessible yoga experience designed to help you move with ease, breathe deeply, and reconnect with yourself. This practice blends flowing movement with mindful awareness, creating a balanced session that supports both body and mind.

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Suitable for those looking for a slower-paced yoga class, it invites participants to explore gentle transitions, steady breathwork, and a calm rhythm throughout the practice. Whether you are new to yoga or simply seeking a more restful approach, this session provides space to unwind, release tension, and cultivate a sense of inner ease.

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Expect a welcoming atmosphere where mindfulness is at the heart of each movement. Gentle Vinyasa is an opportunity to slow down, restore energy, and enjoy a more fluid, nurturing style of yoga that leaves you feeling refreshed and centered.

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Kundalini invites participants into a grounded yet energizing wellness experience designed to support inner balance and awareness. Rooted in traditional yoga practices, this event offers a space to reconnect with the body, calm the mind, and explore deeper states of mindfulness through movement, breathwork, and meditation.

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Whether you are new to this style or already familiar with it, the session is intended to create a supportive atmosphere where you can slow down, tune in, and engage with your practice at your own pace. Expect a thoughtful experience that encourages presence, self-discovery, and a renewed sense of vitality.

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This is an opportunity to step away from daily distractions and enter a focused, restorative environment where breath, energy, and awareness come together in a meaningful way.

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Keep the retreat experience alive long after you leave. By subscribing, you’ll stay connected to uplifting wellness inspiration, thoughtful updates, and a sense of support that helps you carry your practice into everyday life.

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It’s also a simple way to receive 5% off your first retreat, making it easier to begin your next journey with a little extra encouragement. Whether you’re looking to deepen your yoga path, stay informed about upcoming opportunities, or remain part of a like-minded wellness community, this newsletter offers a gentle invitation to continue the connection.

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Join to receive content that reflects the calm, care, and intention of the retreat experience—so the benefits can extend beyond the final day and into your daily routine.

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Yoga event in Nosara

Yoga event in Nosara