Facilitated Yoga in Nature
Markdale, Canada
If you are drawn to a gentle yet enriching yoga experience in the open air, this is designed for you. The session offers a welcoming introduction to the essential foundations of pranayama, asana, and Rajah yoga, also known as mental yoga, with meditation and a range of stress-reduction techniques woven throughout. Set in nature, the experience creates a calm space to slow down, reconnect, and expl...
Dates on request$185.00
