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Sivananda yoga class in United Arab Emirates

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Dhyana & Beyond

Dhyana & Beyond

Dubai, United Arab Emirates

This third and most advanced offering in Pratimoksha’s Signature Series guides students into the practice of classical meditation. After building physical stability through Asana Beyond and breath awareness through Prana Beyond, participants are prepared to move into the deeper discipline of Dhyana. Within the yogic tradition, Dhyana is far more than relaxation or visualization. It is a structured...

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