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  6. Mesão Frio

2 retreats live on the map

Restorative yoga class in Mesão Frio

In this area

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Restorative Yoga Teacher Training

Restorative Yoga Teacher Training

Mesão Frio, Portugal

Step into a week of deep study, rest, and restoration in Northern Portugal, where teacher training meets the spaciousness of a retreat. This immersive experience is designed to expand your understanding of restorative yoga while giving you time to integrate, replenish, and reconnect with the wisdom of rest. Surrounded by natural beauty, you will explore practices that support nervous system recali...

August 13, 2027€1,400.00
Restorative Yoga 50-hr Training + Retreat

Restorative Yoga 50-hr Training + Retreat

Mesão Frio, Portugal

Join Eva Hamilton in the Douro Valley for an immersive seven-day experience running from Friday, August 13 to Friday, August 20, 2027. This 50-hour training and retreat is designed for those who want to deepen their understanding of restorative yoga while stepping away from daily routines and into a setting that supports rest, reflection, and renewal. Set in one of Portugal’s most beautiful natura...

August 13, 2027On request
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