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Yoga class in Parksville

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SIVANANDA STYLE | CLASSIC HATHA YOGA

SIVANANDA STYLE | CLASSIC HATHA YOGA

Parksville, United States

This gentle yoga approach draws on Classic Hatha and Sivananda Style, with a strong focus on supporting the body’s overall health and well-being. Designed to be deeply nourishing, the practice encourages periods of rest and intentional relaxation, allowing participants to slow down and reconnect with themselves in a calm, supportive setting. Alongside quiet restorative moments, the session include...

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