Intro Bandhas & Pranayama
Miami Beach, United States
Discover how Bandhas, the body’s energetic locks, and Pranayama, the practice of expanding life force through breath, work together to create a powerful full-body experience. When these techniques are combined with intention and awareness, they can support a deeper sense of energy, presence, and inner connection. Guided by Synergy Director Victoria Brunacci, this workshop introduces a range of bre...
Dates on requestOn request 