If you are not ready to commit to a full plan, this 60-minute session offers a flexible way to keep moving. It is ideal after your free trial or as a standalone, personalized workout tailored to your....
£120.00
Yoga shaped entirely around your body, your goals, and your pace. With no distractions and no need to compromise, each session offers focused attention on what matters most to you. Just You and Me 60-...
£50.00
Aerial yoga in Frome offers a fresh way to experience movement, balance, and ease. With a fabric hammock suspended from the ceiling, you can explore familiar shapes from a new angle. Inversions feel m...
On request
Yin yoga classes offer a slower, quieter, and more deeply restorative experience. In each session, poses are held for 3–5 minutes, giving the body time to gradually soften and release tension you may....