This intentionally slower-paced yoga class is designed to support both beginners and advanced students in deepening their understanding of movement, breath, and alignment. With a calm and unhurried rh...
On request
This yoga style connects movement with breath in a smooth, continuous flow, creating a dynamic and energizing practice. Designed to build internal heat, it supports greater strength, improved mobility...
Hatha yoga is a classical practice that gently develops, refines, and harmonizes the whole being — body, mind, emotions, and intuition — while creating a solid foundation for meditation. Through mindf...
In this gentle and restorative practice, postures are held for 3 to 5 minutes on each side, allowing the body time to soften and release at a deeper level. Rather than emphasizing strength or effort,....
This 90-minute extended practice offers a deep dive into the traditional roots of yoga, with a special emphasis on Bhakti yoga and its devotional spirit. Expect a soulful blend of mantra chanting, vin...
Experience a balanced session that blends pilates-based strengthening with mindful yoga movement for a steady, full-body practice. Designed with accessible modifications for all levels, this class inv...
This playful, technique-focused class is designed for practitioners who want to deepen their understanding of intermediate and advanced asanas through precision, variation, and confidence-building pra...
Join us for a Friday night journey devoted to restoration, ease, and deep relaxation. This evening experience invites you to gently explore the connection between heart and mind while releasing negati...
Step into a deeply restorative experience that blends gentle yin yoga with the devotional spirit of Bhakti, accompanied by the uplifting vibrations of live Kirtan music. This 60-minute session invites...
This twice-monthly vinyasa class brings together alumni from our Yoga Teacher Trainings and local Sayulita teachers in a welcoming space for shared practice and connection. Designed to celebrate commu...
