Join a dynamic yoga flow class set beside the pool at POWER’s beautiful heated thermal suite. Designed as a multilevel session, it offers an inviting space for both newer and more experienced particip...
On request
An indoor class designed to offer a balanced and accessible practice, this session combines mindfulness meditation with asana practice, or yoga postures. Open to all levels, it provides a welcoming sp...
This mixed-level to intermediate class offers a dynamic practice that connects each posture with the rhythm of your breath. Expect a flowing sequence designed to build strength, improve mobility, and....
This dynamic class connects each posture with the rhythm of your breath, creating a flowing and energizing practice. Designed specifically for beginners, it offers plenty of clear verbal guidance so y...
Designed for intermediate practitioners, this weekly class offers a structured yet spacious way to deepen your yoga practice. Each session centers on a specific theme — backbends, hips, shoulders, or....
