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Chair yoga class in Andorra la Vella

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Yoga for Seniors

Yoga for Seniors

Andorra la Vella, Andorra

Take time for yourself with our special Yoga 3rd Age practice, created exclusively to support health, mobility, and mental serenity in older adults. These wellness retreats take place every Monday and Friday, from 10:15 to 11:15 a.m., providing a safe and welcoming space to step away from daily routines. Led by expert guidance, each session combines gentle, adapted movements with breathwork and me...

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