Ashtanga Vinyasa Yoga Teacher Training 2026

This 200-hour yoga teacher training offers a rich and collaborative learning journey guided by Sonia Ama. The program centers on Ashtanga Vinyasa Yoga, with a balanced curriculum that also includes anatomy, the art of touch, meditation, and Buddhist philosophy. Designed for committed practitioners who want to deepen both practice and understanding, it brings together technical study, embodied exploration, and reflective insight in a supportive setting.

From August to December 2026, the training unfolds through two extended intensive modules and three weekends, allowing space for steady progression and integration. In addition, participants are required to complete 15 hours of meditation and 15 hours of yoga practices and workshops at Agora, with this portion available from as early as January 2026 and to be finished no later than April 2027.

The structure creates room for immersive study while supporting ongoing growth over time, making it a comprehensive path for those looking to expand their knowledge and teaching foundation.