Yoga Foundations Workshop
Nelson, New Zealand
In this 2-hour Yoga Lab, participants will explore the fundamentals of alignment through a thoughtful blend of classical asana principles and intelligent, contemporary movement. Designed to deepen body awareness and improve the way each posture feels from the inside out, this workshop supports both stability and ease in practice. Whether you are building confidence in the basics or looking to refi...
Dates on request$45.00
