3b:{"events":[{"id":5257,"address":"54, Haad Yao Beach, 1, Tambon Ko Pha-ngan, Koh Phangan, Chang Wat Surat Thani 84280, Thailand","price":400,"place_id":616,"place":null,"city_id":5079,"created_at":"$D2026-05-17T16:37:36.345Z","updated_at":"$D2026-05-17T16:37:37.945Z","emails_sent_count":0,"price_type":"per_lesson","contact_email":"aysretreats@gmail.com","currency_code":"THB","lat":9.773532699999999,"lng":99.9648838,"user_id":null,"admin_id":33,"next_occurrence":"$D9999-12-31T00:00:00.000Z","source_url":"https://www.anahatayogashala.com/classes","source_locale":"en-US","has_no_date":true,"max_participants":null,"is_anytime":false,"duration_nights":null,"listed_until":null,"enable_room_selection":true,"events_images":[{"id":36833,"url":"/uploads/events/2026/05/5257/1779035857263-974b32dc.jpg?v=1779035857937","event_id":5257,"order":0,"focal_y":0.5,"created_at":"$D2026-05-17T16:37:37.937Z","updated_at":"$D2026-05-17T16:37:37.937Z"}],"places":{"id":616,"lat":9.773532699999999,"lng":99.9648838,"google_rating":4.3,"google_review_count":71,"place_translations":[{"name":"Anahata Yoga Shala","slug":"anahata-yoga-shala","locale":"en-US"}],"cities":{"timezone_identifier":"Asia/Bangkok","cities_translations":[{"name":"Tambon Ko Pha-ngan","locale":"en-US"}],"countries":{"country_translations":[{"name":"Thailand","locale":"en-US"}]}}},"cities":{"timezone_identifier":"Asia/Bangkok","cities_translations":[{"name":"Tambon Ko Pha-ngan","locale":"en-US"}],"countries":{"country_translations":[{"name":"Thailand","locale":"en-US"}]}},"event_translations":[{"id":27633,"locale":"en-US","name":"Aerial High Hammock","description":"

Step into a welcoming aerial yoga experience designed to support both newcomers and more experienced movers. This High Hammock class offers a gentle yet engaging way to explore movement, balance, and body awareness while suspended in the hammock. With an open, inclusive atmosphere, it is suitable for all levels and a great opportunity to try something new in a supportive setting.

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Booking is required through the WhatsApp group, and the class runs with a minimum of 2 participants and a maximum of 12 people/spaces, allowing for a more personal and attentive session. Classes are scheduled from Monday to Saturday, 10:30 - 11:45 am, making it easy to fit into your weekly routine.

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Whether you are curious about aerial yoga or looking to deepen your practice in a fresh format, this class offers a balanced mix of movement, lightness, and mindful exploration.

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This class is designed for every level, from complete beginners to experienced yogis looking to explore movement in a new way. Aerial yoga blends traditional yoga postures with elements of pilates and dance, using a hammock or silk fabric suspended from the ceiling to support the body throughout the practice.

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With the help of the fabric, participants can move through poses in mid-air, creating a feeling of lightness while gently decompressing the spine, improving flexibility, and building strength. The supportive setup also encourages deeper stretches and a greater sense of relaxation, making familiar shapes feel both refreshing and accessible.

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Expect a playful yet grounding experience that offers a new perspective on yoga, helping you reconnect with your body, release tension, and enjoy the unique sensation of weightlessness.

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Experience a deeply restorative practice that combines slow, mindful movement with the gentle support of an aerial hammock and the calming presence of live acoustic music. This class blends yin-inspired floor postures with long, passive stretches and suspended positions designed to help decompress the spine, soften connective tissue, and ease tension in the joints.

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As you move through the session, live music such as guitar, singing, or ambient instruments creates a soothing atmosphere that supports relaxation and invites a more spacious connection to breath and body. The hammock offers both comfort and light support, allowing you to settle more fully into each shape and release with ease.

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Ideal for anyone seeking a quiet, nurturing experience, this practice encourages deep rest, breath awareness, and a sense of calm from start to finish.

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Experience a deeply restorative practice that blends the slow, meditative qualities of Yin yoga with the supportive embrace of aerial silk hammocks. The hammock gently cradles the body, allowing you to settle into long-held poses with ease while softening tension in the deeper connective tissues. Because the body is supported throughout the session, pressure on the joints is reduced, making it easier to relax fully and stay present.

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This class offers a calming space to unwind, breathe, and explore stillness in a new way. With Bella’s guidance, you can expect a soothing session designed to encourage release, comfort, and a sense of spaciousness throughout the body. Ideal for anyone seeking a gentle yet effective practice, it invites both physical ease and mental quiet.

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Aerial yoga class in Thailand