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Retreat Leaders: ModernTarzan & Dominick Cole

Join the 11th edition of this retreat for an energizing experience centered on movement, connection, and shared joy. Led by two experienced facilitators, the program brings together expert-guided Acro Yoga with a strong focus on safety, trust, and playful exploration.

Expect a welcoming atmosphere where participants can build confidence, deepen connection with others, and enjoy the lighthearted energy that naturally comes from moving together. This retreat is designed to create memorable moments through dynamic practice, meaningful interaction, and plenty of laughter along the way.

Whether you are new to Acro Yoga or already familiar with the practice, this retreat offers a supportive space to learn, connect, and fully enjoy the experience.

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Set under the warm Portuguese summer sun, this 7-day retreat offers a deeply enriching experience designed to nourish both body and spirit. Guests will explore the strengthening benefits of yoga and pre-hab, while also discovering the playful energy of acroyoga and partner acrobatics. Each day invites a balance of movement, connection, and mindful progression, creating space to build confidence, trust, and body awareness.

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Alongside the active practice, participants will experience the restorative qualities of Thai massage and therapeutic flying, adding a healing dimension to the retreat. This unique combination of disciplines creates an atmosphere that is both uplifting and grounding, making it ideal for those seeking a meaningful summer escape with depth, joy, and physical renewal.

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Set in an uplifting atmosphere, this retreat invites you to explore the playful, empowering world of AcroYoga in a supportive setting. Whether you are looking to deepen your practice, connect with others, or simply step into something new, the experience is designed to help you build confidence, trust, and creative expression through movement.

\n\n

Throughout the retreat, you can expect a welcoming space where body awareness, balance, and collaboration come together. Guided sessions encourage participants to work with intention, communicate clearly, and enjoy the shared energy that makes AcroYoga such a memorable practice. It is an inspiring opportunity to move, learn, and grow while being surrounded by like-minded people.

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This retreat is ideal for anyone seeking a fresh perspective, a sense of community, and a meaningful break from routine. Come ready to challenge yourself gently, discover new possibilities, and enjoy an experience that blends vitality, connection, and inspiration.

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Discover the foundations of acro yoga in a welcoming and supportive setting designed for beginners. This workshop offers a chance to explore the basics step by step, with guidance that helps you build confidence, balance, and trust as you move through the practice.

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Whether you are completely new to acro yoga or simply want to strengthen your understanding of the essentials, this session creates space to learn in a clear and approachable way. Expect an engaging experience that combines movement, coordination, and mindful connection, while giving you the opportunity to develop new skills at a comfortable pace.

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With a focus on learning from the beginning, participants can enjoy an uplifting atmosphere that encourages curiosity, playfulness, and steady progress. It is a great way to begin your acro yoga journey and experience the joy of practicing together.

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Discover a refreshing escape where movement, connection, and nature come together in a unique wellness experience. This retreat invites you to explore the dynamic balance between flight and foundation, offering the chance to both lift and support with confidence, trust, and ease. Through guided acro yoga practice, you’ll learn how to move with greater awareness, build strength, and discover the joy of playful partnership.

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Set in an inspiring natural environment, the experience is designed to help you step away from routine and reconnect with yourself and others in a supportive, uplifting atmosphere. Whether you’re new to acro yoga or looking to deepen your practice, this retreat creates space for growth, laughter, and meaningful connection. Expect a blend of movement, mindfulness, and shared energy that encourages you to feel grounded while also embracing a sense of lightness and freedom.

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Step into a personalized practice designed around your needs and intentions. This private class offers the flexibility to choose between a grounding Kundalini flow, an energizing Acro Yoga experience, or a traditional yoga session, creating space for a truly tailored approach to movement and inner balance.

\n\n

With guidance from skilled instructors, you can explore your practice at a pace that feels supportive, focused, and empowering. Whether you want to deepen your connection through breath and awareness, build confidence in dynamic movement, or simply enjoy a more intimate yoga experience, this session provides the attention and care of one-on-one instruction.

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Ideal for those seeking a more individual setting, this class invites you to arrive fully present and make the experience your own.

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If you’re hoping for more acro yoga in Bocas in 2022, this is your chance to let it be known. Share your interest and help bring this uplifting practice back to the island for another inspiring round of movement, connection, and playful partner work.

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Acro yoga blends strength, balance, trust, and teamwork, creating a dynamic experience that is both energizing and fun. Whether you’re already familiar with the practice or simply curious to explore it, this is a great way to signal demand for future sessions in a beautiful tropical setting.

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By expressing your interest, you become part of the momentum that can make these gatherings happen. If enough people are keen to join, more acro yoga in Bocas could be on the horizon in 2022.

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AcroYoga class